eggs Flashcards
1
Q
protein
A
- hbv protein
- albumin, globulin re present
- eggs are easy to digest
2
Q
fat
A
- one third of the egg yolk is made up of fat
- saturated
- cholesterol is present in the egg yolk
3
Q
carb
A
do not contain carb
4
Q
vitamins
A
- contains A, D, E, K
- b group vitamins
- niacine is present in the egg yolk
5
Q
minerals
A
- important source of calcium, iron, phosphorus and sulphur
6
Q
water
A
- most water is present in the egg white
