Effecrs Of Jetlag

Question 1

As body thrown into different time zones, _ doesn’t correspond with time zone it is in

Answer 1

Biological clock

Question 2

Not corresponding to time zone causes circadian rhythms to no longer _

Answer 2

Synchronize with light-dark cycle

Question 3

Normal circadian rhythm of sleeping, waking, eating and drinking become disrupted, leading to: (i, f)

Answer 3

Insomnia

Fatigue

Question 4

Normal circadian rhythm of sleeping, waking, eating and drinking become disrupted leading to:

(L,m)

Answer 4

Light-headedness

Malaise

Question 5

Normal circadian rhythm of sleeping, waking, eating and drinking become disrupted leading to reduced _ performance (2)

Answer 5

Mental

Physical

Question 6

Jet lag worse when traveling east due to _

Answer 6

Hours lost

Question 7

Easier for body to adjust to _ when traveling west

Answer 7

Lengthened day

Question 8

Not suffer jet lag if they _

Answer 8

Traveled around the world in a day and returned to their time zone

Question 9

Jet lag also occurs with

Answer 9

Space travel