Eastern Philosophy Terminology Flashcards

1
Q

Pathways in the body through which energy circulates. They distribute, balance, and connect the qi of the interior organs with the surface body.

A

Meridians

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2
Q

Energy , or life force, is called qi, chi, or ch’l in Chineses; ki in Japanese

A

Chi, Ki, Qi

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3
Q

Per salvo- created and connects all things and all phenomena existing in the universe

A

Life Force

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4
Q

Literally mean “the dark or shadow Side of the hill” and the light or sunny side of the hill”.

A

Ying and Yang

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5
Q

Energy sourced from biological source/s

A

Bioenergy

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6
Q

A Chinese concept of five elements that are used to describe nature and individuals

A

Wu hsing

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7
Q

Used to describe nature and individuals

A

Five Phases or Five Element Theory

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8
Q

Organ systems: Liver, Gallbladder. Spring, Green, Eyes. Green color associated with

A

Wood Phase/ Element

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9
Q

Organ System: Heart, Small intestine. Summer. Red. Tongue. Main functions 1. Heart -emotional stability, 2. Small intestine -assimilation, 3. Heart Protector-circulation, 4) Triple Heater -protection

A

Fire Phase/Element theory

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10
Q

Organ Systems: Spleen-pancreas, Stomach. Late summer. Yellow. Mouth. Digestion, Nourishment, Support

A

Earth Phase/Element

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11
Q

Organ systems: Lung, Large intestine, Autumn. White. Nose. Respiration, Intake of ki, Letting go.

A

Metal

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12
Q

Organ System: Kidneys , bladder, Winter, Black/dark blue . Ears

A

Water element

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13
Q

The main assessment methods used to evaluate energetic imbalances are looking , listening , smelling, palpating and asking

A

Assessing Energetic imbalances

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14
Q

Chi Nei Tsang

A

A process of transforming negative energies to positive energies through massage by release of knots in abdomen where emotions and stress hide

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15
Q

Acupoints. Points alone channels where energy concentrates and surfaces

A

Tsubos

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16
Q

A system of mediation directed at releasing a form of female energy believes to be located at base of spine

A

Kundalini

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17
Q

Breath of vital energy

A

Prana

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18
Q

Energy centers in that are believed to give energy access to practitioners to balance the body; based in ancient Indian practice

A

Marmas

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19
Q

Means a “fault” or “defect”. The three active doshas , or tri-doshas, are vata( wind), pitta(bile) and kapha(phlegm).

A

Doshas

20
Q

Means “Wind” and is composed of the elements of earth and water.

A

Vata

21
Q

Made up of the elements of Fire and Water or, according to some references , just fire.

A

Pitta

22
Q

Means “Phlegm” and is composed of the elements of earth and water.

A

Kapha

23
Q

In Ayurveda medicine -tissues of the body

A

Dhatus

24
Q

Strings of beads used to help the mind focus on meditation or mantras

A

Malas

25
Q

In Ayurveda-Yuckiness that builds up in the body when foods or emotions/memories don’t completely digest or we don’t cleanse routinely; clogs up channels in the body

A

Ama

26
Q

A persons unique natural constitution and is determined at the moment of conception and remains until death

A

Prakriti

27
Q

The Sanskrit work for channels that supply body tissues

A

Srotas

28
Q

Channels in the body where prana energy flows

A

Nadis

29
Q

A body measurement used to find tsubos

A

Cun

30
Q

The body’s center of focused power and energy

A

Hara

31
Q

A Japanese term describing quality and qualities of energy or the activity in tisubo . “Empty, yin, depleted, or not enough ki”

A

Kyo

32
Q

A burining of an herb called moxa to help move chi

A

Moxibustion

33
Q

A term from Chinese philosophy that refers to the source of all actions and existence

A

Tao

34
Q

An important concept In Taoism and Chinese medicine related to particular areas of the body and spiritual energy

A

Dan tien

35
Q

Seven energy centers in the body located alone the central channel.

A

Chakras; Root, Sacral, Solar plexus, Heart, Throat and Crown

36
Q

Mapped areas of the body in which energy can flow

A

Energy pathways

37
Q

A channel in which energy flows , according to traditional Chinese medicine ; 12

A

Primary meridians

38
Q

Pathways of energy that are believed by some to run deep within our bodies and suppress the 12 primary meridians with energy and blood

A

Extraordinary meridian

39
Q

A channel whose location is midline along the front of the body ; works together with the governing vessel and become distributed when they experience shock , or process severely disturbing events.

A

Central vessel

40
Q

The practice of stimulating acupoints on the body in order to help move energy

A

Acupuncture

41
Q

A part of traditional Chinese massage and bodywork that is generally used as a treatment to bring balance

A

Tuina

42
Q

A Chinese martial art used for health benefits and meditation; purpose of the movement is to move energy

A

Qi Gong

43
Q

Related to pure Whole Foods

A

Macrobiotic

44
Q

A school of thought emphasizing mediation and calmness

A

Zen

45
Q

The practitioners body is connected to the earth and he or she works from a grounded sense of self

A

Move from your hara