Early Mobility Flashcards
What are the consequences of bed rest on the body systems?
- prolonged bed rest
- cardiovascular deconditioning
- hematologic deconditioning
- MSK deconditioning
- neurologic deconditioning
- pressure injury
- respiratory deconditioning
- metabolic deconditioning
- thermoregulatory deconditioning
- psychiatric alterations
What comprises prolonged bed rest?
- immobilization
- disuse
- recumbence
What are consequences of prolonged bed rest?
- fluid volume redistribution
- altered distribution of body weight/pressure
- muscular inactivity
- aerobic deconditioning
- metabolic and exercise capacity significantly reduced after 1-2 weeks bedrest
- may lead to long term morbidities
- impairments may last for weeks - months
What comprises cardiovascular deconditioning?
- reduced VO2 max
- increased resting HR
- decreased CO
- reduced cardiac vagal tone
- increased plasma NE
- enhanced beta adrenergic receptor sensitivity
- hypovolemia
- increased venous compliance –> results in venous pooling
- orthostatic hypotension
What are the characteristics of orthostatic hypotension?
a drop in BP during a change in position
- > 20mmHg systolic
- 10mmHg diastolic
- accompanying 10-20% increased HR
- decreased upright position tolerance
- hypovolemia
- autonomic reflex dysfunction
- impaired carotid-cardiac baroreflex responses
- impaired vascular vasoconstrictive reserve
When can orthostatic hypotension occur?
within 3 weeks of bed rest
What can orthostatic hypotension lead to?
- diminished diastolic ventricular filling
- decreased cerebral perfusion
How is orthostatic hypotension treated?
- early mobilization
- LE exercises to increase blood circulation
- compression stockings
- tilt table for prolonged immobilization or profound ANS issues
What comprises hematologic deconditioning?
- RBC mass decreased by 5-25%
- decreased total blood volume
- decreased plasma volume
- elevated Hct
- reduced capillarization of peripheral muscle beds leading to reduced blood flow to exercising muscles
What does hematologic deconditioning put a pt at increased risk for?
DVT
What is Virchow’s Triad?
- venous stasis
- hypercoagulability
- blood vessel damage
What 2 things lead to increased risk of DVT?
- Virchow’s Triad
- elevated Hct
What is the primary site of DVT?
calf and soleus sinus
What are the clinical signs of a DVT?
- pain and calf tenderness
- swelling
- redness
- positive Homan’s sign
**clinical signs are usually unreliable
How are DVTs diagnosed?
- doppler US
- contrast venography (gold standard)
How are DVTs treated?
- early ambulation
- LE exercise
- compression stockings
- leg elevation
- pharmacology
- intermittent pneumatic compression
What are two types of unfractionated heparin?
- Warfarin
- heparin
What are two types of LMWH?
- Lovenox
- Fragmin
What should be noted about unfractionated heparin?
- it requires monitoring (aPTT or anti-Xa analysis)
What should be noted of LMWH?
- it does not require close monitoring
- less risk of HIT
- increased risk of bleeding
What causes MSK deconditioning?
- lack of LE WB forces
- decreased number/magnitude of muscle contractions
When and where does MSK deconditioning occur?
- within days of immobility
- greatest in antigravity muscles (LE > UE)
What does MSK deconditioning involve?
- changes in muscle fibers (decreased size, type II loss)
- shortened positioning enhances atrophy
- lengthened positioning may lead to decreased loss of muscle fiber proteins
- changes in metabolism (aerobic decreased, anerobic spared, decreased mitochondrial content)
- joint contractures
What factors contribute to joint contractures?
- denervated muscle
- spasticity
- improper positioning
- adaptive shortening
- disease process (scleroderma, OA, burns)
- elderly/frail individuals who are immobilized
- multi-joint muscles
How is MSK deconditioning treated?
- early mobilization
- A/PROM
- manual stretching
- modalities (US, SWD, hotpack)
- splinting (static v dynamic)
- hinged casts
- CPM