E4 Gut microbiology: the human microbiome Flashcards

1
Q

what is a microbiome?

A

the community of microorganisms that inhabit our bodies and coexist with us without causing harm

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2
Q

what are the 3 types of microorganisms in microbiomes?

A

commensal
symbiont
pathobiont

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3
Q

describe commensal microorganisms

A

microorganism that derives food / other benefits from another organism without hurting or helping it

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4
Q

describe symbiont microorganisms

A

microoganism that lives together in harmony with another organism, providing a benefits to one / both organisms

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5
Q

describe pathobiont microorganisms

A

microorganism that can cause disease in certain conditions (opportunistic pathogens) but not typically if healthy

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6
Q

what is understanding the microbial make up of a person important for?

A

for when considering how microbes influence human disease

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7
Q

state parts of the body that microbiomes are found in

A

nose
ear
conjunctiva
mouth
oesophagus
breastmilk
lungs
stomach
urinary tract
large intestine
small intestine
vagina
skin

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8
Q

state 2 of the many functions of microorganisms in the body

A
  • protecting the body by establishing themselves as normal residents
  • aiding in digestion and the maturation / development of our immune system (eg. some can digest fibre which humans cannot digest themselves
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9
Q

regarding bacteria, what happens to newborns within 12 hours of delivery?

A

they are colonised by many species of bacteria as well as fungi and protozoa

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10
Q

are babies in a sterile environment prior to birth?

A
  • yes, the uterus
  • unless, in utero infection is passed from mother via placenta
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11
Q

compare the differences in bacteria on babies delivered vaginally vs. caesarean

A

vaginal delivery
- babies covered in microbes as they pass through the birth canal (including bacteria that help babies digest their first meal)
- eg. Lactobacillus

caesarean
- babies colonised mainly by skin microbes of different species because they do not come through the birth canal
- eg. Staphylococci, Streptococci

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12
Q

describe the microbiomes of babies in the first 6 months of life

A
  • within weeks, microbes start to specialise in different parts of the body that are suited for certain species
  • further exposures mean microbes compete
  • eating solids causes population changes of microbes
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13
Q

how does a baby starting solids cause changes in microbes?

A
  • different microbes grow best on differs types of food and require different nutrients
  • before solid foods, only bacteria that could thrive on milk would be highly prevalent
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14
Q

describe the microbes of breast-fed babies in their first 6 months of life

A
  • acquire a wide spectrum of gut bacteria
  • some species help metabolise sugars into acids that protect the baby from certain intestinal infections (helps nurture and strengthen immune system)
  • will be exposed to increased bacteria due to mouth coming into contact with bacteria around mum’s nipple
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15
Q

describe the microbes of formula-fed babies in their first 6 months of life

A
  • acquire mainly mix of Lactobacilli, Staphylococci, enteric Streptococci and coliforms
  • some formula milk is fortified with probiotics (microbes) and prebiotics
  • microbes in the air and atmosphere may end up in formula
  • won’t be as many or as much variety as in breastfed babies
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16
Q

what happens to the species of microbes in children between 6 months and 3 years of age?

A
  • continually increase in number
  • approx 100 species of microbes in the gut of young infants
  • by 3 years old, the microbiome looks a lot more like an adult’s, just on a smaller scale
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17
Q

why does the microbiome of 6 months - 3 years old children continually change?

A

several factors including:
- nutrition, infection, medications and environment

  • microbiome variation is highest during childhood
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18
Q

other than age and environment, what else can influence our microbiome?

A

parents, family and relatives
- sharing of environments and other lifestyle factors
- influence of the mother is lessened over time and young children’s microbiomes come to resemble both parents
- as children get older and spend less time around their parents, their microbiome resembles their parents’ less

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19
Q

approximately how many species of microbes are present in our guts by the time we become adults?

A

approximately 1000

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20
Q

state a feature of adult microbiomes

A

more stable than child microbiomes

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21
Q

what is the adult microbiome affected by?

A

a range of factors
- biological factors
- environmental / external factors

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22
Q

what biological factors affect adult microbiomes?

A

age
hormones
genetics

23
Q

what environmental / external factors affect adult microbiomes?

A

diet
drug therapy
climate
occupation

24
Q

how does age affect the adult microbiome?

A

variation decreases following adulthood and after age 65, the number of microbial species decreases more rapidly

25
Q

how do hormones affect the adult microbiome?

A

changes during puberty, pregnancy and menopause take affect

26
Q

how do genetics affect the adult microbiome?

A

biological sex and individual genetic variation

27
Q

how does diet affect the adult microbiome?

A

massive change in diet (eg. omnivore to vegan) causes a big shift in microbiome

28
Q

describe the microbiome of the oral cavity

A
  • mouth is populated with a diverse range of commensal microbes that contribute to our health (over 600 different species)
  • there are many microhabitats within the mouth
29
Q

what microhabitats exist within the mouth?

A

cheek epithelium
tongue
floor of mouth
tooth enamel

30
Q

what is plaque in the mouth?

A
  • soft biofilm on teeth containing saliva, food particles and diverse community of bacteria
  • bacteria ferment sugars to lactic acid, causing damage to enamel
  • fermentation combined with bacterial proteolytic enzymes leads to tooth decay
31
Q

what is tartar in the mouth?

A
  • hard yellow to brown matrix of biofilm that is difficult to remove
  • will develop if plaque is not regularly removed
32
Q

what is gingivitis?

A

gum inflammation

33
Q

what is periodontitis?

A

gum disease

34
Q

what can plaque and tartar build ups lead to?

A

gingivitis and periodontitis

35
Q

which comes first, gingivitis or periodontitis?

A

gingivitis can lead to periodontitis

36
Q

what can periodontitis result in?

A
  • chronic inflammation of gums (can cause gums to bleed)
37
Q

what may happen to bacteria in the oral cavity and what may this cause?

A
  • may enter bloodstream
  • increases the risk of cardiovascular disease and stroke (CVD examples: pericarditis, endocarditis)
38
Q

describe what Streptococci can do if it enters the systemic circulation

A
  • can activate platelets in the blood, making them clump together and form blood clots
  • this is why there is an increased risk of CVD if certain bacteria enter the bloodstream
39
Q

other than CVD, what else have studies suggested that oral cavity dysbiosis is associated with?

A

liver disease
GI disease
dementia

40
Q

what can pharmacists do to prevent oral cavity dysbiosis?

A

advise patients on maintaining good dental health and establishing good oral hygiene practices

41
Q

what 4 things regarding hygiene can help the oral cavity microbiome?

A
  • regularly remove plaque
  • visit dentist regularly for check-ups and hygienist
  • antiseptic and / or plaque inhibiting mouthwashes
  • practice healthy lifestyle habits
42
Q

what should be used to regularly remove plaque?

A

toothbrush
fluoride toothpaste
interdental brushes
floss

43
Q

why should people visit the dentist regularly to maintain hygiene in the oral cavity?

A
  • check oral health and for gum disease
  • professional teeth cleaning by dental hygienist to remove tartar
44
Q

what healthy lifestyle habits should be practiced to maintain oral cavity hygiene?

A
  • avoid food / drinks that accelerate tooth decay (high sugar content)
  • avoid smoking
45
Q

why should smoking be avoided to maintain hygiene in the oral cavity?

A
  • smoking alters the oral cavity microbiome
  • resulting in more anaerobic species and fewer aerobic species
  • increases risk of periodontitis
46
Q

describe the changes in pH along the GIT

A

oral cavity: 7
stomach: 2
small intestine: 7
large intetsine: 8

47
Q

what happens to anaerobicity as you move through the GIT?

A

it increases

48
Q

what is the main site of the human microbiome?

A
  • the large intestine
  • more than 30% of faecal volume is bacteria
  • many species ferment waste to generate vitamins
49
Q

what can bacterial digestive enzymes do?

A
  • break down sugars
  • aid steroid metabolism
50
Q

what is the difference between prebiotics and probiotics?

A

prebiotics
- indigestible food ingredients that act as a food source for probiotics

probiotics
- tiny health-promoting organisms like certain bacteria and yeast that reside in the gut

51
Q

state 5 benefits o the gut microbiome

A
  • digestion of plant carbohydrate into short chain fatty acids
  • synthesis of a range of essential vitamins
  • metabolism of drugs and toxins
  • competition with pathogens and suppress their growth
  • programming of the immune system
52
Q

describe via an image what the gut microbiome digests plant carbohydrates into

A
  • short chain fatty acids
  • acetate, propionate, butyrate
53
Q

give examples of vitamins that the gut microbiome can synthesise and state the function of each. give 4 examples

A

biotin (B7)
- coenzyme for carboxylase enzymes

pantothenic acid (B5)
- required for CoA synthesis

folic acid (B9)
- involved in production of nucleotides

precursor for vitamin K
- involved in blood clotting