E1: Nutrition Flashcards
What is the primary digestive enzyme for carbs?
Amylase
What is the primary digestive enzyme for proteins?
Protease
What is the primary digestive enzyme for fats?
Lipase
What are the fat soluble vitamins?
Vitamins A, D, E, and K
What water soluble vitamin binds to intrinsic factor?
Cyanocobalamin (B12)
What water soluble vitamin aids in iron absorption?
Ascorbic acid (vitamin C)
What nutrient deficiency results in Beriberi or Wernicke-Korsakoff syndrome?
Thiamine
What vitamin deficiencies result in Cheilitis, angular stomatitis, and glossitis?
Riboflavin (B2), Niacin (B3), and Pyridoxine (B6)
What vitamin deficiency results in pellagra?
Niacin (B3)
What is pellagra?
Diarrhea, dermatitis, and dementia
What can folate deficiency cause?
Macrocytic anemia
What can B12 deficiency cause?
Macrocytic anemia and peripheral neuropathy
What vitamin deficiency causes rickets and osteomalacia?
Vitamin D
What can vitamin A deficiency cause?
Night blindness, bitots spots, poor wound healing,and dry skin
What can sodium deficiency cause?
Confusion, hypotension, and tachycardia
What can Zinc deficiency cause?
Taste disturbance, impaired wound healing
What can iodine deficiency cause?
Goiter
What can potassium deficiency cause?
Muscle cramping, fatigue, EKG with U waves
What can calcium deficiency cause?
Fractures and tetany
What can iron deficiency cause?
Fatigue, pallor, pale conjunctiva, pica, and koilonychia
What can vitamin C and K deficiency cause?
Bleeding gums, easy bruising, poor wound healing, petechiae, and purpura
What can Vitamin E deficiency cause?
Sensory and motor neuropathy
What can fluoride deficiency cause?
Tooth decay
What can sodium toxicity cause?
Edema