dystortions/syndromes

Question 1

Upper Cross S - short muscles

Answer 1

Upper trap, Lev Scap, SCM, Scalenes, Lat D, Subscap, Teres Mj, Pect Mj, Pect M

Question 2

Upper Cross S - long muscles

Answer 2

Mid trapz, lower trapz, deep cervical flexors, Teres M, Infraspinatus, Rhomboids, Serratus Ant.

Question 3

Lower Cross S - short muscles

Answer 3

Gast, Soleus, Adductors, Hip flexors, Ext Spine, Lat D,

Question 4

Lower Cross S - long muscles

Answer 4

Lower Cross S - long muscles

A Tib, P Tib, G Max, G Med, Transv Abd, Internal Obl

Question 5

Pronation Distortion - short muscles

Answer 5

Gast, Add,Soleus, Pernoelis, Hip flexors, ITband, , Bi Femoris

Question 6

Pronation Distortion - long muscles

Answer 6

A tib, P tib, G Max, G Med