Dyslipidaemia Flashcards
What are lipoproteins?
Transports for lipids as they aren’t soluble in blood so can carry cholesterol and triglycerides and bind with cell membranes
Name the four types of lipoprotein and what they carry
Chylomicrons - dietary lipids from intestines to cells
VLDL- TAGS from liver to adipose
LDL - cholesterol from liver to tissues
HDL - cholesterol from tissues to liver
What does apolipoprotein a and b carry?
A - HDL
B - LDL
What is the mechanism for HDL cholesterol transport?
LCAT transfers cholesterol from LDL to HDL (allegedly) in exchange for TAGs. Hepatic lipase then takes the cholesterol into the liver from the HDL
List some types of dyslipidaemias
Hyper: lipid/cholesterol/triglyceride/lipoprotein/chylomicron aemia
What are some signs of hyperlipidaemia?
Corneal arcus
Tendon xanthoma
Xanthalasmus
What is the level for ideal cholesterol, LDLS and HDL?
<5.2
<1.8
>1.6
What is very high cholesterol/LDL/HDL?
> 7.8
4.1-4.9
<1.3
What is the effect of a 1 mmol decrease in total cholesterol and LDL?
Reduce CHD risk by 25%
How is hyperlipidaemia treated?
Decrease fat intake to 25-35% of total calories
Lower saturated fat - stop liver producing cholesterol and increase LDL clearance
Increase fibre - will sequester and remove bile and LDLs
What are three pharmaceutical treatments for high cholesterol and how do they work?
Bile acid sequestrants - keeps bile in gut so it is excreted so liver has to remake more using LDLs
Statin - lower production of cholesterol by 15-30%, LDL 20-60% increase HDL 10%
Fibric acids - reduce fatty acid uptake by liver
What is the exercise recommendation for hyperlipidaemia?
3 days a week building up to 5-7 - 150-300mins
40-80% HR max
Walk/jog/cycle/swim
Warm up and cool down
Resistance - 1 set of 8-15 reps, 2-3 days
Flexibility - 4-7 days, 15-30s, 2-4x
What effect would you expect to see after exercising?
Increase HDL by 0.008 per weekly mile. Further is better for LDLs
Overall increase in HDL and decrease in triglycerides. Others stay the same
How does exercise have an effect on hyperlipidaemia?
Increase lipoprotein lipase and LCAT activity
Increase capillary density - more LL binding sites
What are the roles of lipids?
Sex hormones Cell membranes Energy substrate Organ protection Thermal insulation Neural insulation Skin Vitamin carrier