Drittes Drittel Flashcards
1
Q
1
A
Bhuja Pīḍāsana [7]
2
Q
2
A
Kūrmāsana [7]
3
Q
3
A
Supta Kūrmāsana [8]
4
Q
4
A
Garbha Piṇḍāsana [7]
5
Q
5
A
Kukkuṭāsana [9]
6
Q
6-8
A
Baddha Koṇāsana A-C [7-8-8]
7
Q
9-10
A
Upaviṣṭha Koṇāsana [8-9]
8
Q
11
A
Supta Koṇāsana [7]
9
Q
12
A
Supta Pādāṅguṣṭhāsana [7¸ 8/16]
10
Q
13
A
Supta Pārśvasahita [10/18]
11
Q
14
A
Ubhaya Pàdāṅguṣṭhāsana [7]
12
Q
15
A
Ūrdhva Mukha Paścimottānāsana [7]
13
Q
16 letzte des 3. Drittels
A
Setu Bandhāsana [7]
