Dr. Maltz Flashcards

1
Q

Every individual has, hidden in the recess of his subconscious mind, untapped and even unknown

A

Powers

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2
Q

Powers

A

Strengths never called upon because PAST programming and conditioning is governing your present day though and action.

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3
Q

Freeing your powers

A

Like finding a bottle, freeing a genie, and being granted an UNLIMITED number of wishes,

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4
Q

It’s not merely a psychology or

philosophy of life. It is not positive thinking.

A

It is positive doing.

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5
Q

The word “cybernetics” comes from a Greek
word that means a helmsman - a man who steers a ship to port. And,
Psycho-Cybernetics is a hyphenated word I coined that means

A

“steering
your mind to a productive, useful goal so that you can reach the greatest port
in the world - peace of mind.”

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6
Q
"What lies behind us
and what lies before
us are tiny matters
compared to what lies
within us.
A

Ra l p h Wa l d o

Eme r s o n

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7
Q

Though you are a mistake maker

A

You are also a mistake breaker

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8
Q

You will discover how to be your own “Emotional Surgeon”

A

Emotional surgery is removal of inner scars - to free the self image to free untapped powers!

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9
Q

Your self-image can be

A

CHANGED

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10
Q

Four Principles (1)

Forgive others, not strings attached, no sense of condemnation, no forgiveness on the installment plan

A

Clean slate.

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11
Q

Four Principles (2)

Forgive yourself – your’re only human

A

Accept yourself with kind eyes.

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12
Q

Four Principles (3)

See yourself not at your worst, a person frustration

A

See yourself as best, a person of confidence.

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13
Q

Four Principles (4)

Keep up with YOU always

A

Never with someone else

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14
Q

Four Principles (4a)

Stop criticizing yourself

A

Stop criticizing others

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15
Q

Don’t criticize, condemn or complain.

A

– Dale Carnegie

HTWFAIP

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16
Q

Your own picture of yourself is the most

A

Important one

17
Q

The
simple truth is that you are neither inferior nor superior to your fellow human
beings. You are you, that’s all.

A

That’s the whole story. You are unique.

Rejoice in that.

18
Q

The use of willpower is actually an attempt by the conscious mind to go
to battle against the self-image, but the self-image is always stronger

A

We

have to learn to work with the self-image, not against it.

19
Q

your brain

has a hard time distinguishing between real and imagined experiences,

A

If they are vividly enough portrayed.

20
Q

Use control technique from The Ant and The Elephant

A

Worst case scenarios - write them down - figure out how to deal with out - don’t write out the answers -

21
Q

Mentally rehearse each step before doing something

A

You cannot imagine your way to success BUT you cannot succeed without first vividly imagining it.

22
Q

Write - THEN -

A

Edit

23
Q

Mr. Hilton said that he imagined himself to be a successful

hotel man, and

A

he felt like a successful hotel man long before he became one.

24
Q

Learning To Use THE THEATER OF YOUR MIND Is A Powerful

Psycho-Cybernetic Skill….

A

Take special note of this and make a

point of practicing with it

25
Q

Can people change?

A

They can if they change their self-image.

26
Q

What are you “working on”? Some portion of EVERY day ought to
be invested in improving your opinion of yourself.

A

This might be
accomplished by establishing and honoring your commitment to a
fitness regimen….by volunteering at a hospital or in community work
……………….by studying a particular subject or practicing a skill in
which you seek improvement …………….you can find the things
that are most meaningful to you.

27
Q

You’re only what you think you

are,

A

what you imagine you are.