DP 2 - Mentally healthy characteristics Flashcards
1
Q
3 characteristics of a mentally healthy person?
A
- High level of functioning
- High levels of social and emotional wellbeing
- Resilience to life stressors
2
Q
What is a high level of functioning?
A
- Can cope effectively with independence and everyday life
- engage and cooperate with others
- flexible and productive
- can participate in community
3
Q
Social and emotional wellbeing
A
- develop and maintain healthy relationships
- socially interact
- resolve conflicts
- understand emotions
- express a range of emotions
4
Q
Define resilience
A
The ability to successfully cope with adversity and restore positive functioning
Adapt to challenges, high self-esteem, organised, social support systems