DP 2 - Mentally healthy characteristics Flashcards

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1
Q

3 characteristics of a mentally healthy person?

A
  • High level of functioning
  • High levels of social and emotional wellbeing
  • Resilience to life stressors
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2
Q

What is a high level of functioning?

A
  • Can cope effectively with independence and everyday life
  • engage and cooperate with others
  • flexible and productive
  • can participate in community
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3
Q

Social and emotional wellbeing

A
  • develop and maintain healthy relationships
  • socially interact
  • resolve conflicts
  • understand emotions
  • express a range of emotions
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4
Q

Define resilience

A

The ability to successfully cope with adversity and restore positive functioning

Adapt to challenges, high self-esteem, organised, social support systems

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