DP 12 - resilience and protective factors

Question 1

Resilience

Answer 1

The ability to successfully cope with adversity, and to ‘bounce back’ and restore positive functioning

Question 2

List bio, psycho, and social protective factors

Answer 2

Bio:
- adequate diet
- adequate sleep

Psycho:
- CB strategies

Social:
- social support

Question 3

CB strategies

Answer 3

correct faulty patterns of thinking or problem behaviours

• Change negative thought = more functional feelings and behaviour

Question 4

Social support

Answer 4

• ## assistance or care from others