Dorsal Scapular Region POINAS Flashcards
Deltoid (Purposeful Activities)
Doing yoga poses with arms overhead (all fibers), reaching for (anterior fibers) and putting on (posterior fibers) a seat belt
Deltoid Clavicular [anterior] (Main Actions)
Flexes and medially rotates arm
Deltoid Acromial [middle] (Main Actions)
Abducts arm
Deltoid Spinal [posterior] (Main Actions)
extends and laterally rotates arm
Deltoid (Proximal Attachments)
Lateral 1/3 clavicle, acromion, and spine of scapula (begins where the trap ends)
Deltoid (Distal Attachments)
(somewhere on humerous) ill update later
Deltoid (Nerve Innervation)
Axillary nerve (C5, C6)
Pectoralis Major (Purposeful Activity)
Reaching across the body into an overhead cabinet, putting on a seatbelt
Pectoralis Major (Main Actions)
Addults and medially rotates humerus; draws scapula anteriorly and inferiorly: HADD/ horizontal adduction
Acting alone, calvicular head flexes humerus and sternocostal head extends it from the flexed position
Pectoralis Major (Proximal Attachments)
- Clavicular head: medial half of clavicle
- Sternocostal head: anterior surface of sternum, superior six costal cartilages, and external oblique muscle
Pectoralis Major (Distal Attachments)
Lateral hip of intertubercular sulcus of humerus
Pectoralis Major (Nerve Innervation)
Lateral and medial pactoral nerves; clavicular head (C5, C6) and sternocostal head (C7, C8, T1)
Pectoralis Mnior (Purposeful Activities)
Taking a deep breath, walking with crutches
Pectoralis Minor (Main Actions)
Stabilizes scapula by drawing it inferiorly and anteriorly against thoracic wall
With the scapula fixed: assists to elevate the thorax during forced inhalation
Pectoralis Minor (Proximal Attachments)
Third, fourth, and fifth ribs near their costal cartilage
Pectoralis Minor (Distal Attachments)
Coracoid process
Pectoralis Minor (Nerve Innervation)
Medial pectoral nerve (C8, T1); lateral pectoral nerve (variable innervation)
Infraspinatus (Purposeful Activities)
Playing racket sports or table tennis