Domain 1

Question 1

Lipid Properties

Answer 1

Energy, structure and membrane functions, precursors to hormones, cellular signals, regulation of uptake and excretion of nutrients in the cells

Question 2

Lipid (fats) Macronutrient Distribution Range

Answer 2

20-35% of total caloric intake ( 20-25% for athletes)

9 calories per gram

Question 3

What is BP ( Blood Pressure)

Answer 3

It is the pressure of the circulating blood against the walls of the blood vessels.

Question 4

Carbohydrates Macronutrient Distribution Range

Answer 4

45-65% caloric intake (4 calories per gram) RDI - 6-10g/kg body weight ( get 25-38g from fiber)

Question 5

Primary cause of muscoskeletal degeneration

Answer 5

low back pain

Question 6

Arterioles branch out into vessels know as what?

Answer 6

capillaries

Question 7

Which energy pathways is used for activities lasting between 30 and 50 seconds?

Answer 7

glycolysis

Question 8

synergistic dominance

Answer 8

inappropriate muscle takes over function of a weak or inhibited prime mover.

Question 9

protein macronutrient distribution range

Answer 9

10-35% caloric intake ( 9 calories per gram)

Question 10

Alarm reaction

Answer 10

initial reaction to a stressor