dimensions of H&WB - PMSES Flashcards
physical health and wellbeing
relates to the functioning of the body systems, it includes the physical capacity to perform daily activities or tasks
social health and wellbeing
relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations
mental health and wellbeing
the current state of wellbeing relating to the mind or brain and it relates to the ability to think and process information. associated with low levels of stress and anxiety.
emotional health and wellbeing
relates to the ability to express feelings in a positive way. ability to display resilience.
spiritual health and wellbeing
relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. a sense of purpose in life, connection or sense of belonging.