Digestive Pt 1 thru slide 85 Flashcards
Refers to the use of the nutrients gained from food to
Build and maintain the structures of the body
Provide energy needed to keep us alive
Metabolism
Also refers to interactive set of chemical pathways that make life possible
Metabolism
Before food can be used for energy, growth and maintenance, and regulation of bodily functions, the nutrients have to be ______
Assimilated
when nutrient molecules enter cells and undergo many chemical changes
Assimilation
The act of breaking food molecules down into smaller molecular compounds that, in-turn, releases energy
Catabolism (a decomposition process)
The act of building nutrient molecules into large molecular compounds that requires the use of energy
Anabolism (a synthesis process)
Catabolism released energy in two forms:
- Thermal Energy (heat)
2. Chemical Energy
Released in frequent, small bursts or otherwise it would “cook” the cell it is being released in
____ energy is practically useless as an energy source for cells because it can’t be used to carry out work
This heat that gets released from all cells collectively maintains the body temperature for homeostasis
Thermal energy (heat)
Cannot be used directly for biological reactions
It first has to be transferred into the high-energy molecule of adenosine triphosphate (ATP)
Chemical Energy
The “universal biological currency”
Adenosine Triphosphate (ATP)
___ are readily absorbed in their original form:
Micronutrients
____ need to e small enough to be absorbed
Macronutrients
Micronutrients:
-28 considered essential
Do not provide calories of energy
Vitamins & Minerals
Macronutrients:
Proteins
Fats
Carbohydrates
Calories of energy per Macronutrient:
Protein 4 cals
Carbohydrate 4 cals
Lipids9 cals
Cheif energy source fo the brain
Glucose
Digestion of carbs requires ezymes called:
Amylases
Principle monosaccharide
Basic source of energy for cells
Found in things like fruits
Glucose
Principle monosaccharide (converted to glucose by liver)
Basic source of energy for cells
Found in things like fruits
Fructose
Principle monosaccharide (converted to glucose by liver) Found mostly in dairy products (milk, cheese, butter)
Galactose
Absorb-able form of carbohydrates:
Glucose
Fructose
Galactose
Byproduct of polysaccharide (starch) digestion
Found in excess in beer and some liquor (Barley)
Maltose
Glucose + Galactose
Principle sugar found in milk
Lactose
Glucose + Fructose
Ordinary table sugar
Sucrose
Disaccharides unable to be absorbed as is:
Sucrose
Lactose
Maltose
Polysaccharides unable to be absorbed as is or at all:
Starches
Glycogen
Cellulose (no absorbed or broken down)
Amylose and amylopectin combined
Potatoes, Corn, Oats, Rice
Starches
The stored form of glucose in the body
Found in the liver, muscle tissue, and some glial brain cells
Glycogen
Chemical name for fiber
Fruit skins, whole-grain rice (the husk is the fiber), legumes (the shell is the fiber), corn (skin on kernel is the fiber)
Cellulose
Carbohydrates can be classified in the diet as:
Simple
Complex
Monosaccharides and disaccharides
Fast source of energy
Can be found in fruits and milk, but also additives to things like candy, soda
This is why these can cause a quick burst of energy followed by a “crash” after because it is used so quickly
Simple Carbohydrate
More difficult to digest because of longer chain sizes
Polysaccharides
Provides a more consistent amount of energy while being broken down (if able to be broken down)
Can be found in things like whole grains, legumes, starchy vegetables
Complex Carbohydrates
Are most common form of lipid found in the diet and in the body
Triglycerides (TAGS)
Triglycerides are required for absorption of fat-soluble vitamins including:
A, D, E, K
Consists of one glycerol subunit that is attached to three fatty acids
A high-energy nutrient synthesized and stored in adipocytes (adipose cells) as well as hepatocytes (liver cells)
Triglycerides (TAGS)
Lipids
all hydrogen bonds are used (solid at room temp)
Found in animal meats and dairy fats
Can also be found in coconut and palm oils
Saturated Fatty Acids
1 glycerol cluster + 3 fatty acids =
Triglycerides or ‘fat’
not all hydrogen bonds are used (liquid at room temp)
Unsaturated
Olive, canola, peanut oils
Oils found in almonds, pecans, and avocados
Monounsaturated
Safflower, sunflower, soybean, corn oils
Polyunsaturated
Compound Lipids:
triglycerides combined with other components
Phospholipids
Glycolipids
Lipoproteins
Fatty acids + phosphorus + nitrogen
Lipid “bilayer” in cell membranes, part of the nerve sheath
Phospholipids
Fatty acids + carbohydrate + nitrogen
Part of cell membrane, helps to facilitate cellular recognition
Glycolipids
Chylomicrons
Very low-density lipoproteins (VLDL’s)
Low-density lipoproteins (LDL’s)
High-density lipoproteins (HDL’s)
Lipoproteins
Derived Lipids:
Steroids
Terpenes
Fat-soluble vitamins
Ketone bodies
In order to be absorbed at the cellular level, triglycerides have to be _____(broken down) into smaller components
- Fatty acids (FAs)
- Monoglycerides (MGs)
Hydrolyzed
Lipids need to be hydrolyzed by certain ___ enzymes
Lipase
(Cholesterol primary one)
Found in egg yolks, red meat, organ meats, shellfish, and dairy products
Steroids
Helps to build plasma membranes
Precursor in synthesis of Vitamin D
Requires for synthesis of androgens/sex hormones
Steroids
During _____ state blood may contain so many chylomicrons that it can appear turbid, or yellowish
Absorptive
In post-absorptive state (usually ~4 hours after meal) few ______ exist in blood
Contents have moved mostly into adipose tissue
Cholymicrons (lipoprotein)
Entering blood from adipose tissue or other cells, fatty acids combine with ____ to form FFAs
When rate of fat-catabolism increases (i.e. starvation), FFAs levels in blood increase markedly
Albumin
Lipoproteins:
Largest to smallest
Low protein to High
Least dense to most
slide #33
Chylomicrons VLDL IDL LDL HDL
Delivers triglycerides to cells throughout the body
Synthesized in enterocytes (intestinal cells) from fat and cholesterol absorbed in the small intestine
Very triglyceride-rich
Very large particle
Chylomicrons
Because of large size, have to enter lacteals (lymphatic capillaries) which carries them to thoracic duct to be dumped into blood
Chylomicrons
Delivers triglycerides to cells throughout the body
Very triglyceride rich
Large particle, smaller than chylomicron
Very Low-Density Lipoprotein (VLDL)
Synthesized in the liver from excess fats and cholesterol that have made it there from portal circulation
Very Low-Density Lipoproteins (VLDL)