Diet components Flashcards

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1
Q

protein -> broken down into and functions =

A

protease breaks this down into amino acids
-for growth + repair of cells + tissues, can be a fuel for respiration and anitbodies, enzymes and some hormones are made out of protein

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2
Q

carbohydrates -> broken down into and functions =

A

amylase or other carbohydrates break this down into simple sugars- e.g glucose
-fuel for respiration, the process which energy is released, can be stored as glycogen

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3
Q

lipids -> broken down into and functions =

A

lipase breaks this down into fatty acids and glycerol
-store for energy and fuel for respiration, used for cell membranes and insulation

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4
Q

water -> broken down into and functions =

A

does not need to be broken down
absorbed in the large intestine
-used in blood plasma for transporting substances, essential for regulating temperature

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5
Q

vitamins -> broken down into and functions =

A

does not need to be broken down
-A= needed for pigment in eyes and protects the surface
-C= for healthy skin teeth and gums
D= to absorb calcium

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6
Q

minerals -> broken down into and functions =

A

does not need to be broken down
-iron forms the part of haemoglobin which binds to oxygen
-calcium is needed to form healthy bones and teeth

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7
Q

fibre (e.g. cellulose) -> broken down into and functions =

A

cannot be broken down by enzymes or be digested
-assists the movement of food through the intestine and helps prevent bowl cancer

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