Diet and Exercise Flashcards
0
Q
What affects your metabolic rate?
A
Your proportion of muscle to fat the amount of exercise you do and factors inherited from your parents.
1
Q
What is your metabolic rate?
A
The rate that your chemical reactions take place in your body.
2
Q
What are you more likely to suffer from if you’re obese?
A
Arthritis, diabetes, high blood pressure and heart disease.
3
Q
What two types of cholesterol is carried in your blood, which is good and which is bad?
A
Low-density lipoproteins, this is bad
High-density lipoproteins, this is good.
