Diet and digestion Flashcards
3 nutrients
Carbohydrates, Proteins, Fats
What is the function of Carbohydrates?
Main fuel for respiration
What is the function of Proteins?
Growth and repair of cells and tissue
Fuel for respiration
What is the function of Fats
Store of energy
(Thermal and electrical) respiration
Fuel for respiration
What is the Energy unit?
Kilojoules (kJ)
How do you measure amount of energy in food?
Burn a known mass of food
Use thermal energy released to heat known volume of water
Measure finishing temperature of water
Calculate temp change
State all the vitamin types
A, C, D
State some minerals
Iron, Calcium
What is the use of iron?
Forms part of haemoglobin which binds with oxygen
What is the use of calcium?
Needed to form bones and teeth
What is the effect of iron deficiency?
Anaemia
What is the effect of calcium deficiency?
Rickets
What is the use of vitamin A?
Making a chemical in the retina and also protects surface of eye
What is the use of vitamin C?
Needed for cells and tissue to stick together
What is the use of vitamin D?
Needed to absorb Calcium and phosphate ions form food
Effect of vitamin A deficiency
Night blindness and damaged cornea
Effect of vitamin C deficiency
Scurvy