Diet, Activity And Age Flashcards
1
Q
Where do we obtain energy from?
A
Energy is obtained from your food
2
Q
What does BMR stand for?
A
BMR stands for Basal Metabolic Rate.
3
Q
True or False: BMR doesn’t depend on the age or gender
A
False.
4
Q
Fill in the blank: The typical value for an adult is ___kj (kilojoules) per day
A
7000kj
5
Q
What do you need energy for?
A
You need energy to breathe, to keep your heart beating
