Die 12 Grundstellungen Flashcards by Matthias Velebit | Brainscape

Q

Kopfstand

A

Sirsasana

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Q

Schulterstand

A

Sarvangasana

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Q

Pflug

A

Halasana

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Q

Fisch

A

Matsyasana

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Q

Vorwärtsbeuge

A

Pascimottanasana

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Q

Kobra

A

Bhujangasana

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Q

Heuschrecke

A

Salabhasana

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Q

Bogen

A

Dhanurasana

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Q

Halber Drehsitz

A

Ardha- matsyendrasana

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Q

Pfau

A

Mayurasana

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Q

Stehende Vorwärtsbeuge

A

Pada- hastasana

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Q

Dreieck

A

Tri- konasana

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