deviation from ideal mental health Flashcards
what does this definition describe abnormality as?
● an absence of health
● focuses on behaviours and characteristics that are seen as desirable
what are the 6 criteria marie jahode came up with which people should exhibit if they are classed as having ideal mental health?
● resistance to stress - having good coping categories to deal with stress
● adapting to the environment - being able to manage challenges in your life and overcome them
● personal autonomy - being independent
● positive view of the self - feeling good about who you are including your strengths and weaknesses
● accurate perception of reality - accurately interpreting surroundings (e.g. not hearing voices)
● self-actualisation - always striving to reach your potential
● the more criteria people fail to meet, the more abnormal they are
● RAPPAS