Definition of Terms Flashcards
Food is?
Any liquid or solid substance which when eaten nourishes the body
Diet is?
Food eaten daily
Special diet is?
Food eaten daily that is intended for a special condition
Meal is?
A significant amount of food eaten at one sitting or occassion
Balanced meal is?
Food eaten at one sitting that contains foods from all the food groups in the correct proportion
Breakfast is?
The first and most important meal of the day
Lunch is?
A light meal eaten in the middle of the day
Supper is?
A light meal eaten at the end of the day
Dinner is?
The heaviest meal of the day which may be served in the mid-day or in the evening
Brunch is?
A meal served late in the morning that replaces both breakfast and lunch
What is a double mix?
Choosing foods from two food groups to make a nutritious meal.
What is a Triple mix?
Selecting foods from three food groups to make a nutritious meal.
What is Quadri mix?
Selecting foods from four food groups to make a nutritious meal
What are food groups?
The categories into which foods are places based on their type
What is a menu?
A list of dishes written in the order to be served in a meal.