Definition of Terms Flashcards
it is a capability that should be treated with extreme care for one to lead a normal life
Physical Fitness
It is the quality of a person’s body responses to life’s demand.
Physical Fitness
the capacity of each individual to accomplish daily tasks with alertness and vigor.
Physical Fitness
are events played with opposite opponent with a minimum of 1 and a maximum of 3 players each side.
dual sports
are events played with minimum of five and a maximum of twelve per team inside the playing area.
team sports
are events played with specific target.
Individual sports
Chess, martial arts, table tennis and badminton are examples of?
Dual sports
Basketball, volleyball and football are examples of?
Team sports
Darts, swimming, racing and throwing events are examples of?
Individual sports
Events played with set of rules and run by officials.
Sports
Events played with rules set by the players
Games
way/process of learning through physical activities such as sports, games and exercises.
Physical Education