Defense Mechanisms Flashcards

1
Q

Narcissistic Defenses

A

Denial
Distortion
Projection

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2
Q

Immature Defenses

A
Acting out
Hypochondriasis
Somatization
Regression
Passive Aggressive
Splitting
Idealizing
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3
Q

Neurotic Defense

A
Controlling
Isolation
Displacement
Intellectualization
Reaction Formation
Dissociation
Rationalization
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4
Q

Mature Defenses

A
Altruism
Suppression
Humor
Anticipation
Ascetic
Sublimation
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5
Q

Denial

A

Narcissistic Defense

OK for short periods, can become problematic. Denying problems

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6
Q

Distortion

A

Narcissistic Defense
They turn their perception of reality into whatever suits their needs
Not psychotic

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7
Q

Projection

A

Narcissistic Defense
Putting whatever emotions you have onto someone else
common in paranoia

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8
Q

Acting out

A

Immature Defense
Extravagant behavior, usually to gain attention.
common with personality disorders

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9
Q

Hypochondriasis

A

Immature Defense
Converting psychological problem to a physical one
Less damaging to the self-esteem

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10
Q

Somatization

A

Immature Defense
Similar to hypochondriasis but the psychological problems transformed into physical symptoms are not dependent of misinterpreted stimuli, but are present constitutively

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11
Q

Regression

A

Immature Defense
taking the mental state back to previous time period.
acting like a child

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12
Q

Passive aggressive

A

using sarcasm, jokes, etc. to be aggressive without any direct confrontation

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13
Q

Splitting

A

Overemphasizing the difference between “bad guys” and “good guys”, will put people into these categories and try to get rid of the “bad guys”, the idea of the person may switch as well.

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14
Q

Passive aggressive

A

Immature Defense

using sarcasm, jokes, etc. to be aggressive without any direct confrontation

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15
Q

Splitting

A

Immature Defense
Overemphasizing the difference between “bad guys” and “good guys”, will put people into these categories and try to get rid of the “bad guys”, the idea of the person may switch as well.

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16
Q

Idealizing

A

Immature Defense
half the aspect of splitting, one person is idolized (Narcissistic people will only be treated by the “chief doctor” even if it doesn’t exist

17
Q

Controlling

A

Neurotic Defense

Ease anxiety by trying to control everything and everyone

18
Q

Isolation

A

Neurotic Defense

Remove their affect (emotions) from situations to protect their self-esteem

19
Q

Displacement

A

Neurotic Defense
“Passing it down”
an attending screams at a resident, who then screams at a medical student

20
Q

Intellectualization

A

Neurotic Defense

Displacing emotional conversation with intellectual conversation to “pretend’ the emotional pain isn’t there

21
Q

Reaction Formation

A

Neurotic Defense

Expressing the opposite of what the true emotions are in an unconscious process

22
Q

Dissociation

A

Neurotic Defense
Removing your personality from the event in question and creating a different one to save some of the self-esteem (think multiple personality disorder)

23
Q

Dissociation

A

Neurotic Defense
Removing your personality from the event in question and creating a different one to save some of the self-esteem (think multiple personality disorder)

24
Q

Rationalization

A

Neurotic Defense
Rationalizing the “necessity” of your actions to keep your sense of morale/ego intact
Scarface clip

25
Q

Altruism

A

Mature defense
Mother Theresa
Charity to boost self-esteem

26
Q

Suppression

A

Mature Defense
The only conscious defense mechanism
Not dealing with an issue at the moment (best type of defense)

27
Q

Humor

A

Mature Defense

Subconscious choice to avoid a painful situation or reality, considered positive and shared

28
Q

Anticipation

A

Mature Defense

Knowing you are going to be psychologically stressed, and you unconsciously prepare for that situation

29
Q

Ascetic

A

Mature Defense
Renouncing classical pleasures in life to be “free”
Tibetan monks

30
Q

Sublimation

A

Mature Defense
Doing something positive in response to an inner or deep inadequacy to save your self-esteem
Not for others, that would be altruism