Defense mechanisms Flashcards

1
Q

Avoidance

A

-avoiding people or stressors

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2
Q

-focus on strengths than our weaknesses

A

compensation

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3
Q

conversion

A

development of physical symptoms due to stress without an underlying cause

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4
Q

-refuse to accept reality

A

denial

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5
Q

transfer feelings from one target to another

A

displacement

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6
Q

-disconnects from reality

A

disassociation

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7
Q

-adopts beliefs/behavior of another person

A

identification

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8
Q

intellectualization

A

avoiding emotions associated with a situation so they focus on facts and logic

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9
Q

Projection

A

attribute owns thoughts onto someone else

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10
Q

-attempt to justify actions

A

rationalization

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11
Q

reaction formation

A

individual expresses opposite feels of what is being felt

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12
Q

regression

A

person reverts to an earlier developmental level in response to stressor
ex acting like a baby when they are of age

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13
Q

repression

A

-involuntary blocking of unpleasant feelings

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14
Q

-individual fails to recognize positive and negative attributes of an individual

A

splitting

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15
Q

sublimation

A

-takes unacceptable impulses and transforms them into socially acceptable behavior

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16
Q

-conscious blocking of unpleasant feeling

A

suppression

17
Q

undoing

A

-someone trie to cancel out unacceptable behavior by trying to reverse
-person switches up on you