Defense mechanisms Flashcards
Avoidance
-avoiding people or stressors
-focus on strengths than our weaknesses
compensation
conversion
development of physical symptoms due to stress without an underlying cause
-refuse to accept reality
denial
transfer feelings from one target to another
displacement
-disconnects from reality
disassociation
-adopts beliefs/behavior of another person
identification
intellectualization
avoiding emotions associated with a situation so they focus on facts and logic
Projection
attribute owns thoughts onto someone else
-attempt to justify actions
rationalization
reaction formation
individual expresses opposite feels of what is being felt
regression
person reverts to an earlier developmental level in response to stressor
ex acting like a baby when they are of age
repression
-involuntary blocking of unpleasant feelings
-individual fails to recognize positive and negative attributes of an individual
splitting
sublimation
-takes unacceptable impulses and transforms them into socially acceptable behavior
-conscious blocking of unpleasant feeling
suppression
undoing
-someone trie to cancel out unacceptable behavior by trying to reverse
-person switches up on you