DBT Flashcards

1
Q

Biosocial model of BPD

A

Features of BPD due to transactional process between emotional vulnerability (genetic predisposition) and invalidating environment

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2
Q

Emotional vulnerability

A

High sensitivity to emotional stimuli
High reactivity
Slow return to baseline

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3
Q

Invalidating environment

A

Invalidates behaviour (ignores/corrects)
Punishes emotional displays
Oversimplifies problem-solving
Constant
Can be abuse, neglectful parenting, critical home environment

Teaches:
- self-invalidate and look for cues in social environment on how to respond
- oscilate between emotional inhibition and extreme
- unrealistic expectations

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4
Q

Predisposing factors of emotionality

A

Skills deficit in emotion regulation, interpersonal effectiveness, distress tolerance

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5
Q

Perpetuating factors of emotionality

A

DYSREGULATION
- emotional (reactivity; anger)
- behavioural (selfharm; impulsivity)
- self (identity disturbance; emptiness)
- cognitive (paranoid ideation; dissasociation)
- interpersonal (chaotic relationships)

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6
Q

Components of DBT

A

behavioural science (CBT)
zen practice (mindfulness)
dialectical philosophy (balancing and comparing two opposing things - in DBT - acceptance and change)

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7
Q

DBT treatment modes

A
  1. Individual therapy to address motivation and strengthening
  2. Group social skills training
    (mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness)
  3. Telephone contact to support application of coping skills
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8
Q

DBT core strategies

A

change strategies (e.g., chain analysis, exposure, self-monitoring)

validation/acceptance (empathy, genuineness for client POV)

dialectical strategies (balancing, wise mind, devils advocate)

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