Cycle Of Analysis- Model Performer Flashcards

1
Q

What is a model performer

A

Someone who can perform to an almost exemplary standard in an activity

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2
Q

Examples of model performers

A

Andy Murray- model performer in physical but can struggle with emotions

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3
Q

Who could a model performer be

A
  • an elite athlete
  • a classmate
  • a team captain
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4
Q

What is a mental model performer

A
  • is able to continue putting in 100% effort throughout the more difficult competitive circumstances even when things aren’t going well
  • is able to focus and remain headstrong during difficult situations
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5
Q

What is an emotional model performer

A
  • controls their anger in moments that others may find frustrating
  • is able to carry on even when they are scared
  • doesn’t let any outside distractions or sadness get in the way of their performance
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6
Q

What is a social model performer

A

COMING SOON

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7
Q

What is a physical model performer

A
  • executes a range of skills and techniques to a high standard on a consistent basis
  • has high fitness levels in a variety of different fitness components
  • is tactically astute in both offensive and defensive situations
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8
Q

When do you make reference to a model performer

A

When collecting data

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9
Q

Why would you make reference to a model performer

A

To compare your results to theirs

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10
Q

What data collection methods reference a model performer

A

An observation schedule

-when you compare your performance of sub-routines to them

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11
Q

Example of an observation schedule that needs to be compared to a model performer

A

A PAR sheet

  • is the performer doing each part of the PAR sheet to the level of a model performer?
  • tick or cross when they are or aren’t doing each part of the skill to the level of a model performer
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12
Q

Benefits of learning from a model performer

A
  • easy to compare strengths and weaknesses
  • gives a visual example of how it’s supposed to look
  • motivation boost can be achieved as you strive to be as good as the model performer
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13
Q

Disadvantages of learning from a model performer

A
  • lose confidence if you can’t reach the model performers level
  • can be very time consuming
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