Cuff Stuff Flashcards

1
Q

What are the impingement tests?

A
Hawkins
Neer
Horizontal Add
Jobe Empty Can
Speed’s 

HNAES
SHANE
(Speed’s, Hawkin’s, Adduction, Neer, Empty)

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2
Q

What are the RC tear tests?

A

Drop Arm, ER lag sign, Belly Press (Subscap)

DEB
Drop, ER, Belly

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3
Q

What are the instability signs?

A

Apprehension/Relocation/Anterior Release
Load and Shift (A+P Glide)
Sulcus

ALS

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4
Q

Which is the best of the SLAP tests?

A

Dynamic Shear

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5
Q

What are the tests for scapular dyskinesia?

A

Dysk Test (Weighted Flexion)
Scap Repos
Scap Assist
Upper Limb Tension

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6
Q

What is a formula for referred pain?

A

Convergence + Conditioning = Error in Perception

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7
Q

Referred pain is _____________ of nerve compression.

A

independent

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8
Q

Where does the cervical plexus NOT refer pain to? Where does the brachial plexus NOT refer pain to?

A

The arm. The head.

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9
Q

What is more important as a sign of the gravity of referred pain?

A

The distance from the spine.

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10
Q

What is true AP called in imaging and what is it for?

A

Grashey.
It’s done perpendicular to the scap and useful for seeing GH joint space / specifically in patients at risk for complications from arthritis. You can also see the concavity of the glenoid.

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11
Q

What is the Y view used for?

A

Fix and position of hum on the glenoid.

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12
Q

What is the best view for seeing acromion type?

A

Suprapinatus outlet

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13
Q

What is the axillary view best for?

A

Looking at the inferior shoulder, but also Hill Sachs.

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14
Q

For shoulder trauma, what views are usually chosen?

A

Axillary, Scap Y, AP (ER/IR w/ grashey rec)

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15
Q

For a labral tear or instability, what is usually chosen for imaging?

A

Arthrography

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16
Q

If you have less glenoid retroversion, which way will the humeral head shift?

A

Anterior

17
Q

What do pitchers typically develop excessive amounts of as bar as bony geometry of the humerus goes?

A

More retroversion, and there for the capacity to have much more ER.

18
Q

What is the “shelf mechanism”?

A

The more downward tilt, the more instability bc the glenoid flattens.

19
Q

What are some examples of extrinsic mechanisms for frozen shoulder?

A

C-spine, CVA, Parkinson’s, MI, Humeral Fox, Post Op (Mastectomy)

20
Q

What is the main difference between someone with SAP and FS?

A

Near normal ER/IR vs. a definitely loss of passive IR/ER

21
Q

How would you treat a non-structurally changed shoulder with FS vs. a structural changed shoulder?

A

Non-structural should not be vigorously stretched or strengthened.

Structural, should be TERT and should be vigorously stretched and strengthened but never beyond the pain threshold.

22
Q

Where, specifically, is the tear in a Bankart Lesion?

A

Usually in the capsulolabral complex at the insertion of the anterior band of the IGHL.

23
Q

What bony mechanism is responsible for getting a modified latarjet procedure?

A

“Inverted Pear” shape of the glenoid.

24
Q

What surgery is often done for a Hill Sachs?

A

Remplissage, or reattachment of the infraspinatus and the posterior capsule.

25
Q

What is the main difference between post rehab protocols for a small RC tear vs. a large?

A

In a small, you’re immob for 4 weeks, in a large, 8 weeks. And it’s very likely with large recovery will take 4 months.

26
Q

What is the worst thing you can do to a bankart lesion repair, and why?

A

Too much ER, too early. Because the subscap is taken out and then reattached in an open version of this, and/or in an arthroscopic version - ER will challenge the cuff most.

27
Q

What do you need for a Bankart Lesion Repair to be considered in Phase 4? And how long should you anticipate before return to sport?

A

Neg Apprehension Test

6 months

28
Q

What is the most important ROM to avoid s/p SLAP tear repair? What is another muscle group to avoid directly and for how long? What exercises are done first and why?

A

IR w/ extension
Biceps, until 2 months s/p
Open Chain (avoid compression of the joint)

29
Q

For a biceps tenodesis, how long do you have to wait before bicep loading?

A

6 weeks s/p