Cryotherapy Flashcards
what is cryotherapy?
the therapeutic use of cold to control inflammation, reduce pain, reduce edema, reduce spasticity
what are some effects of cold?
hemodynamic effects
neuromuscular effects
metabolic effects
what are hemodynamic effects of cryotherapy?
initial decrease in blood flow-
vasoconstriction: contraction of smooth muscle in vessel walls
decreased production of vasodilator mediators: histamine and prostaglandin
increased sympathetic adrenergic activity: vasoconstriction near and distal to cold application
increase blood viscosity
decreased capillary permeability: decreased fluid in interstitial space
what is hunting response or rebound vasodilation
reduce cold induced injury if cold for a prolonged period. highly debatable and likely false minimal clinical significance
what are neuromuscular effects of cyrotherapy?
decreased nerve conduction velocity
physiologically, cooler temperatures result in delayed inactivation of sodium channels and subsequently prolong the time of depolarization
for myelinated fibers, conduction velocity is primarily determined by the time delay of depolarization that occurs at the nodes of Ranvier. Hence, prolonged depolarization times result in slowed conduction velocities for the nerve being studied
reduced pain and increased pain threshold
altered muscle strength
decreased spasticity
decreased metabolic rate
decreased rate of cellular oxidation
how are neuromuscular effects are greatest on myelinated fibers?
A-delta fibers nociceptive fibers
smallest effect on large unmyelinated fibers
effects directly depend on duration and degree of temperature changes
for motor and sensory conduction velocities, conduction velocity slows between 1.5-2.5 m/s for every 1º C drop in temperature
how does cryotherapy neuromuscular effects reduce pain and increase pain threshold?
counter irritation via the gate control theory
sensory nerve conduction slowing
cold depresses the excitability of free nerve endings and peripheral nerve fibers, thereby increasing the pain threshold
nociceptors are free nerve endings- cold decreases excitability so they dont get as excited as easily so it increases the pain threshold
how does cryotherapy immediately effect muscle strength?
there is an immediate increase in isometric strength (cooling for 5 mins or less)
motor nerve excitability and increase motivation
how does cryotherapy effect muscle strength after prolonged cooling?
there is a decrease in strength.
there is reduced blood flow to muscles, slowing of motor nerve conduction velocity (signals aren’t processed as quickly), increased muscle viscosity (not as smooth so takes longer), increase joint or muscle stiffness- decreased elasticity of collagen
how long may the effects of cryotherapy last on muscles after prolonged cooling?
up to an hour to regain strength to pre ice status
so why does it matter when we apply ice during a session?
we don’t want to apply ice before we test strength or do a reevaluation because we will grade them weaker than they are.
how does cryotherapy neuromuscular effects decrease spasticity?
there is a reduction in gamma motor neuron activity
decreased muscle spindle activity and golgi tendon organs
prolonged effects may last up to 30 minutes
how does cryotherapy neuromuscular effects decrease metabolic rate?
decreased collagenase, elastase, hyaluroindase, protease, and histamine with reduction in joint temperature
what are some clinical indications for cryotherapy?
control inflammation
control edema
pain control
modification of spasticity
cryokinetics/cryostretch
management of MS symptoms
how is cryotherapy used to control inflammation?
used to control acute inflammation because decreasing tissue temp slows the rate of chemical reactions. it decreases blood flow via vasoconstriction. it increase blood viscosity and decreases capillary permeability which reduces movement of fluid from capillaries to interstitial tissues
how is cryotherapy used to control edema?
its caused by increased capillary permeability into interstitial tissues and cryotherapy reduces histamine which is a vasoconstrictor
does cryotherapy stop new edema from forming and reduce present edema?
no it only stops new edema from forming we need compression, elevation, and active contraction to remove present edema
should we use heat or ice if edema is from immobility and or circulation?
heat
how is cryotherapy used to control pain?
the gate control theory: activation of cutaneous thermal receptors which gate nociception at spinal cord. effects may last up to one hour after a 15 min application
how is cryotherapy for 5 mins used to modify spasticity?
can decrease DTR/MSR
in what patients can cryotherapy modify spasticity?
those with an upper motor neuron lesion
how is cryotherapy for 15-30 mins used to modify spasticity?
can decrease resistance to stretch
what is cryokinetics?
application of a cooling agent to reduce pain and allow exercise and ROM ASAP
what is cryostretch?
apply cold to reduce muscle spasm, thus allowing greater increase in ROM with stretching
what is the procedure for cryokinetics?
apply cold 15-20 mins
patient exercises for 3-5 mins
re-apply cold for 15-20 mins
repeat whole process 3-5 times
what are some contraindications to cryotherapy?
cold hypersensitivity (cold induced urticaria)
cold intolerance
cryoglobulinemia
paroxysmal cold hemoglobulinuria
reynaud’s disease
regenerating peripheral nerves over area with impaired sensation
over an area with compromised circulation or peripheral vascular disease
what is cold hypersensitivity (cold induced urticaria)?
vascular skin reaction to cryotherapy, smooth elevated patches which are more red or pale than surrounding tissue, often very itchy, maybe local or widespread. essentially hives from cold therapy