Counterstrain Flashcards

1
Q

8 steps of counterstrain

A
  1. Diagnose SD
  2. Find TP
  3. Est pain scale
  4. wrap around TP while monitoring
  5. reduce pain by 70%
  6. Maintain position for 90 sec
  7. Slowly and passively return pt to neutral
  8. Reasses SD
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2
Q

AC1 Mandible location and Tx

A

posterior surface ascending ramus; pt supine, SARA

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3
Q

AC1 TP location and Tx

A

C1 TP midway between ramus of mandible and mastoid process; pt supine, saRA

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4
Q

AC2-6 location and Tx

A

anterior TP of corresponding vertebrae; pt supine, FSARA

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5
Q

AC7 location and tx

A

posterosuperior of proximal clavicle where SCM inserts; F STRA

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6
Q

AC8 location and tx

A

clavicular insertion of SCM near sternal notch; FSARA

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7
Q

AT1 location and tx

A

midline on suprasternal notch; cervical and thoracic flexion

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8
Q

AT2 location and tx

A

midline on manubrium at sternal angle; cervical and thoracic flexion

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9
Q

AT3 location and tx

A

midline at level of costal cartilage related to vertebra; cervical and thoracic flexion

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10
Q

AT4-AT6 location and tx

A

midline at level of costal cartilage related to vertebra; cervical and thoracic flexion

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11
Q

AT7 location and tx

A

midline or lateral 1/4 between xiphoid and umbilicus; FSTRA

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12
Q

AT 8 location and tx

A

halfway between xiphoid and umbilicus; FSTRA

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13
Q

AT 9 location and tx

A

3/4 xiphoid to umbilicus; FSTRA

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14
Q

AT10 location and tx

A

1/4 umbilicus to pubic symphysis; FSTRA (flex knees and hips, pelvis and lower torso rotate towards, upper segment rotates away, side bend toward TP)

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15
Q

AT 11 location and tx

A

halfway between umbilicus and pubic symphysis; FSTRA (flex knees and hips, pelvis and lower torso rotate towards, upper segment rotate away, side bend towards)

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16
Q

AT12 location and tx

A

midaxillary line on superoanterior surface of iliac crest; FSTRA (flex knees and hips, pelvis and lower torso rotate towards, upper segment rotates away, side bend towards)

17
Q

Anterior rib TPs are indicative of what SD

A

depressed rib

18
Q

Posterior rib TPs are indicative of what SD

A

elevated rib

19
Q

AR1 location and Tx

A

inferior to clavicle on rib 1, lateral to manubrium, FSTRT

20
Q

AR2 location and tx

A

1.5 in lateral to manubrium on rib 2 below mid-clavicular line; FSTRT

21
Q

AR 3-6 location and tx

A

anterior axillary line ribs 3-6; FSTRT - pt seated with arm of unaffected side on docs knee

22
Q

PR 1 location and tx

A

posterior margin of rib head beneath trap; ESART

23
Q

PR 2 location and tx

A

superior surface angles of ribs at medial border of scapula, lateral to midline; FSARA

24
Q

PR3-6 location and tx

A

superior surface of angles of ribs at medial scapula; FSARA

25
Q

What TP should be treated first if there is equal intensity?

A

most proximal or midline

26
Q

What TP should be treated if there is a thoracic TP and rib TP?

A

thoracic

27
Q

Tx of maverick point differs how?

A

requires lengthening of tissues around TP

28
Q

Definition of rotation

A

refers to movement of lumbar vertebrae in relation to TP, think of torso movement