Counterstrain Flashcards
8 steps of counterstrain
- Diagnose SD
- Find TP
- Est pain scale
- wrap around TP while monitoring
- reduce pain by 70%
- Maintain position for 90 sec
- Slowly and passively return pt to neutral
- Reasses SD
AC1 Mandible location and Tx
posterior surface ascending ramus; pt supine, SARA
AC1 TP location and Tx
C1 TP midway between ramus of mandible and mastoid process; pt supine, saRA
AC2-6 location and Tx
anterior TP of corresponding vertebrae; pt supine, FSARA
AC7 location and tx
posterosuperior of proximal clavicle where SCM inserts; F STRA
AC8 location and tx
clavicular insertion of SCM near sternal notch; FSARA
AT1 location and tx
midline on suprasternal notch; cervical and thoracic flexion
AT2 location and tx
midline on manubrium at sternal angle; cervical and thoracic flexion
AT3 location and tx
midline at level of costal cartilage related to vertebra; cervical and thoracic flexion
AT4-AT6 location and tx
midline at level of costal cartilage related to vertebra; cervical and thoracic flexion
AT7 location and tx
midline or lateral 1/4 between xiphoid and umbilicus; FSTRA
AT 8 location and tx
halfway between xiphoid and umbilicus; FSTRA
AT 9 location and tx
3/4 xiphoid to umbilicus; FSTRA
AT10 location and tx
1/4 umbilicus to pubic symphysis; FSTRA (flex knees and hips, pelvis and lower torso rotate towards, upper segment rotates away, side bend toward TP)
AT 11 location and tx
halfway between umbilicus and pubic symphysis; FSTRA (flex knees and hips, pelvis and lower torso rotate towards, upper segment rotate away, side bend towards)