Counselling Therapy Theory Flashcards

You may prefer our related Brainscape-certified flashcards:
0
Q

What is psychic energy or libido?

A

The energy that emanates from drives (initially only ‘sexual’).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

What are (Freud’s psychoanalytical) drives?

A

Drives (or instinct) are basic motivators (unconscious). Including self-preservative drives (e.g breathing, eating, drinking, excreting) and species-preservative drives (e.g sexuality).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the pleasure principle?

A

That human motivation is sexual in the broad sense that individuals are motivated to bring themselves pleasure, and avoid pain.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the conscious, pre-conscious and unconscious?

A

Conscious - all the sensations and experiences that the person is aware of at any point in time.
Pre-conscious - memories of events and experiences that can easily be retrieved with little effort. Bridge to the unconscious.
Unconscious - is the container for memories that are threatening to the conscious mind and must be pushed away. E.g hostile or sexual feelings towards a parent

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

In psychoanalytical (Freud) theory, how does the unconscious present itself and how do humans manage it?

A

Through dreams, Freudian slips, forgetting, behaviour and defence mechanisms.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Describe the psychoanalytical theory of personality structure. (i.e Id, Ego, Superego)

A

Three basic systems that function together as a whole: Id, ego, superego.

ID - inherited and physiological forces/instincts (e.g hunger) non- conscious behaviour. Operates on the pleasure principle, through the primary process.

Ego - mediates between the world and the individuals ID, follows the reality principle, through the secondary process. Function is to plan, test reality, think logically, develop plans for satisfying needs.

Superego - collective social standards ( e.g what ones parents want). Non-rational seeks perfection and adherence to an ideal, inhibiting both the ego and the id.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the name given to the investment of energy toward satisfying needs (by the ID)?
What is the name given to the control of the ID’s energy investment by the ego?

A

Cathect(invest energy)/ cathexis

Anticathexis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are some of the contributions Anna Freud made to psychoanalytical psychology? (name the two added mechanisms and added element of childhood development[ hint: ego] and describe what ‘defense against the reality’ pertains to.)

A

Two mechanisms:
Alturism - ‘helpful to avoid feeling helpless’
Identification with an aggressor - actively assuming a role one has been passively traumatised by.

Added other measures for maturation such a moving from dependence to mastery (also known as ‘developmental lines), showing how as children develop that form a more ego-centered view of the world (Reality/rational view) - showing an increased emphasis on the ego.

Defense against the reality - pertains to motivations that are not derived from internal drives alone but from the external world (the environment).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is ‘relational psychology’ (psychoanalytical)?

A

Focus on therapist client interactions
Therapist knowledge of psychoanalysis helps client
therapist doesn’t try to be objective. But relates to patient.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are the further developments of psychoanalytical theory?

A

Ego-psychology (Anna Freud, Erik Erickson)
Object-relations psychology (Donald Winnicott, Otto Kernberg)
Kohut’s self-psychology
Relational Psychoanalysis (mitchell)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

List the psychosexual stages of development (According to Freud)

A
Oral (birth - 18 months)
Anal stage (18 months - 3 years)
Phallic stage (3 - 5/6)
Latency (6-12)
Genital (13+)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is ‘ego psychology’ (furthered by Anna Freud [children] and Erik Erikson [adulthood])

A

psychoanalytical psychology that also focuses therapeutic efforts towards the EGO and not just the ID

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is ‘ego psychology’ and who were it’s two major contributors?

A

A development of psychoanalytical theory focused on children, developmental processes and what is normal.

Anna Freud - ego development in children, additional defense mechanisms e.g., altruism

Erick Erickson - 8 stages of psychosocial development e.g infancy (trust v mistrust) linked to oral stage (e.g parents provide food) AND preschool (initiative v guilt): guilt because of anger towards same sex parent (e.g., desire for opposite sex)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is ‘object-relations’ psychology? (a further development of psychoanalytical theory)

Who were it’s two main contributors?

A

A further development of psychoanalytical theory that focuses on child-parent relationship.

Donald Winnicott
Otto kernberg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What did Donald Winnicott contribute to Object relations psychology? (psychoanalytical theory)

A
Concept of the "good enough mother" (parent adaptive)
True self (distinction between parent and self)
False self (opposite of true self)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What did Otto Kernberg contribute to Object relations psychology? (psychoanalytical theory)

A

Borderline disorders (i.e unstable, self-harming)
Splitting (fail to see ‘full picture’ of self and others)
central part of DBT (dialectic behaviour therapy) by linehan

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What is the purpose of traditional psychoanalysis?
(how long does it run for, how is the patient assessed, what is the focus of the treatment, techniques used and the nature of the counselling relationship)

A

4-5 sessions per week for 3-8 years
Assessment = projective tests, dreams, childhood issues
Focus= Resolving unconscious conflict (perceive reality without the use of ego defenses)
Techniques/relationship = Free association (unconscious becomes conscious), transference (e.g counsellor becomes a parent).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What is the purpose of Psychoanalytic psychotherapy?
(how long does it run for, how is the patient assessed, what is the focus of the treatment, techniques used and the nature of the counselling relationship)

A

Once a week for several years
Aims to resolve unconscious conflict
still use free association and assessment techniques
disorders not severe (mild depression)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What is the purpose of brief psychoanalytical therapy?
(how long does it run for, how is the patient assessed, what is the focus of the treatment, techniques used and the nature of the counselling relationship)

A

Often 12-16 sessions over a few months
still aims to resolve unconscious conflict
uses different techniques (ask questions, disagree, confront client, make suggestions)
Core Conflictual Relationship Theme (three phases)
*1st: client becomes aware of conflict (4 sessions)
*2nd: unconscious origins (5-12 sessions)
*3rd: termination of sessions (13-16 sessions)

Shares much in common with CBT.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Briefly outline what the empirical evidence says about Psychoanalytical therapies.

A

Psychanalytical therapies are not scientific
Almost no studies, little evidence, most evidence is case studies.
Methodological issues in studying (long length, hard to define/measure concepts, non-manualised)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What are the 3 steps to finding and dealing with the Core Conflictual Relationship Theme in Brief Psychoanalytical therapy?

A

Core Conflictual Relationship Theme (three phases)

  • 1st: client becomes aware of conflict (4 sessions)
  • 2nd: unconscious origins (5-12 sessions)
  • 3rd: termination of sessions (13-16 sessions)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

In integrative therapies, what is theoretical integration and what is technical eclecticism?

A

Theoretical integration: theories merged e.g cylinical psychodynamics (psychoanalysis and behaviour therapy)

Technical electicism - only one theory uses (techniques from other theories reinterpreted) e.g multimodal theory, Bandura’s social learning theory
.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

In Person-centered therapy theory - describe the theory of personality (i.e positive regard)

A

• psychological development (social animals)
– need for positive regard (e.g., love, physical touch,
valued). Develops self-worth
– if not satisfied, self-worth undermined
• development and conditionality
– unconditional positive regard (one self, healthy)
– conditional positive regard (two selves, unhealthy)
• self-regard and relationships (relationships
improve if we have an unconditional positive
regard for others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

In Person-centered therapy theory - what are the characteristics of a fully-functioning person?

A

• the fully functioning person
– positive regards to self and others
– openness, creativity and responsibility
– understand the needs of self and others
– personality to flourish unfettered by the views of others
(the authentic self)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

In person-centered therapy - what are the goals (who do they come from?), what assessment and diagnosis are used? what are the necessary and sufficient conditions for client change? and what are the results?

A

Goals
– come from client, not counsellor
– awaken the “real you” (conditional positive regard is in most cases the cause of the problem)
– stop trying to please others

Assessment and diagnosis (rarely done)

Necessary and sufficient conditions for client change:
– psychological contact (i.e., a meaningful relationship)
– incongruence in client (“real” versus “actual” self)
– counsellor is open and genuine
– counsellor displays unconditional positive regard
– empathic counsellor

Results
– client perceives empathy and acceptance, feels like they have responsibility and unconditional positive regards, explores ideas, experiences the ‘real self’ and changes their own attitudes and behaviour.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Summarize the empirical evidence for person-centered therapy.

A

Positive evidence, many studies focusing on the concept of ‘empathy’, not found to be as effective as CBT.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

In operant conditioning (behavioural therapy), what is

positive reinforcement and negative reinforcement

A

• positive reinforcement: stimulus presented after behaviour results
in increased behaviour
• negative reinforcement: stimulus withdrawn after behaviour
results in increased behaviour
• other terms: intermittent reinforcement, shape behaviour, extinction, punishment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

What is Albert Bandura’s Social cognitive theory? (hint: learning by observation)

A

social cognitive theory (Albert Bandura)
– role of thoughts in conditioning (e.g., observation and
modelling in social life)
– Jones (1924): child fearful of rabbits
• watched other children play with rabbit
• rabbit introduced at distance (distance decreased over time)
• child eventually plays with rabbit
– useful to explain the aetiology and treatment of
psychopathology (e.g., modelling and specific phobias)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

What is social skills training? (behavioural therapy)

A

social skills training (e.g., LeCroy, 2007)
– Theory = operant conditioning and social cognitive theory
– specific social skills identified (e.g., introducing yourself, inviting someone out, engaging in social conversations)
– therapist or clients model desired behaviours (feedback for positive reinforcement) – behaviours practised in real-world situations (e.g., pub)
– client’s keep diaries, record behaviours and report
successes and failures back to group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

What is assertiveness training? (behavioural therapy)

A

• assertiveness training (e.g., Alberti & Emmons,
2008)
– theory = operant conditioning and social cognitive theory
– difference between aggression and assertiveness
– rights of self and others
– specific behaviours identified (e.g., learning to say “no,” expressing a minority point of view)
– use of feedback, role plays, diaries and real-world situations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

What is Acceptance and Commitment Therapy (ACT)? (behavioural therapy)

A

Hayes and colleagues argue a development of traditional behaviour therapy (e.g., Pavlov)
– accept negative thoughts, feelings, events or situations because of conditioning (but not necessarily the “truth”)
– commit to new values and behaviours
– brief case study: Mark nervous about dating
• accept negative thoughts and feelings (not the “truth”)
• commit to behaviour of asking for a date

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

What is Dialectical Behaviour Therapy (DBT)? (behavioural therapy)

A

– primarily to treat borderline personality disorder
– based in part on psychoanalysis (Kernberg’s “splitting”)
– Linehan argues based in part on behaviour therapy
• behaviour therapy used to decrease self-destructive behaviours
• goals defined in terms of specific behaviours
• positive reinforcement or modelling to help client attain goals
• groups often run using behaviour therapy (e.g., assertivenes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

Why does behavioural therapy seem to raise ethical issues?

A

– belief that behaviour therapy is used against people’s will
– often used to treat developmental delays, autism or psychotic disorders (i.e., unable to give informed consent)

• steps taken
– informed consent from legal guardians or person

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

Summarise the empirical evidence for behavioural therapy.

A

Generally on par with CBT, significant improvements.

DBT found to be particularly good at treating borderline personality disorder.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

What is Ellis’s Philosophical assumption based on Epictetus? (REBT)

A

Epictetus (a Stoic philosopher in Roman times) who
argued that “people are disturbed not by things, but by
their view of things” (see Sharf, 2012, p. 334)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

What is Ellis’s Hedonism assumption? (REBT) and what are the two-types of hedonism?

A

hedonism (seek pleasure, avoid pain)
• purely hedonistic (e.g., drug induced daze): long-term problems
• “responsible hedonism”: think of long-term consequences

37
Q

What is Ellis’s humanism assumption?(REBT)

A

Humanism
• inalienable rights (e.g., respect, inherent self-worth)
• unconditional self-acceptance
• with regards to right and wrong, distinguish self from behaviour

38
Q

What is Ellis’s rationality assumption?(REBT)

A

logic and science are important, but this does not imply unemotional.

39
Q

What factors does Ellis think contribute to human “disturbability” ? (REBT)

are some people more resilient than others?

A

Biological factors - attempts to control social situations, genetic origins of some disorders (OCD)

Social Factors - value the opinion of others highly, “musturbation” - beliefs that we ‘should’ and ‘must’ do certain things.

Some people are resilient (u,e rational thoughts), some people are easily disturbed (i.e irrational thoughts)

40
Q

In Rational Emotive Behavioural Therapy (REBT), what are the goals, assessments, therapeutic relationship?

A

Goals of therapy
– reduce self-defeating emotions and behaviour
– self-actualised

Assessment
– little attention to formal diagnoses
– focus on self-defeating cognitions and behaviour

Therapeutic relationship
– quick, direct, assertive, ready to disagree and argue
– clients reported that Ellis was attentive, concerned and
displayed good rapport

41
Q

What is A-B-C-D-E (in REBT) and what does it stand for?

A

the A-B-C-D-E therapeutic approach is used by counsellor to understand aetiology and to direct
treatment (also taught to client)

  • A “Activating Event” (what caused it)
  • B “Belief” (beliefs about the event - irrationality)
  • C “Consequence” (consequences of that belief)
  • D “Dispute” (dispute the irrational beliefs)
  • E “Effective (effective new rational beliefs replace the irrational ones)
42
Q

Summarise the empirical evidence for the effectiveness of Rational Emotive Behavioural Therapy (REBT)

A

Yes, on par with CBT and good long-term prognosis.
Useful with children and adolescents
for example: various school-based programmes
(e.g., “Thinking, Feeling and Behaving”)
• integrated into school timetable
• typically takes 12 to 16 weeks with weekly sessions
• programmes typically include games, stories, role plays, writing, drawing and brainstorming

43
Q

What are some of methodological problems in studies of REBT?

A
  • adherence to theory (i.e., irrational and rational beliefs)
    • purity (i.e., absence of other theories)
    • differentiability (i.e., clear that REBT is being used)
    • quality (i.e., is the REBT well done?)
44
Q

What are the central features of Aaron Beck’s Cognitive Therapy?

A

That cognitions shouldbe/are the primary consideration

45
Q

in Cognitive therapy what are automatic thoughts?

A

Self-talk, conscious, brief and uncontrolled (automatic) that impact on emotions and behaviour.

46
Q

In Cognitive therapy what are schemas?

A

Are general belief (or belief-sets) often forged in childhood that generate automatic thoughts.

Schemas can be adaptive or maladaptie: (good example, p. 376). Extremely successful business man “I am what I do or produce.” But now that he’s retired, he’s depressed

47
Q

In cognitive therapy give an example of cognitive distortions? (incorporate in schemas)

A

– “all or nothing thinking” (e.g., Unless I get an A on the exam, I will have failed)
– “mind reading” (e.g., My friend no longer likes me
because he’ll no longer go shopping with me)
– “catastrophising” (e.g., I know that when I meet the regional manager, I’ll say something stupid and
jeopardise my job)
– “overgeneralisation” (e.g., Because I do poorly in math, I’m not a good student)

48
Q

In Cognitive therapy - what are the goals, assessment, therapeutic relationship and therapeutic process?

A

Goal: remove biased or distorted thinking

Assessment
– interviews (current thinking, but also person’s history)
– self-monitoring (e.g., Dysfunctional Thought Record): situation, automatic thoughts, emotions, alternative response (i.e., alternative interpretations), outcome
– scales and questionnaires (e.g., Beck Depression
Inventory, Schema Questionnaire)

The therapeutic relationship is collaborative and the therapeutic process is structured and includes homework.

49
Q

what is Mindfulness-Based Cognitive Therapy, and what is is designed to treat? and what is the structure of treatment?

A

TREATS: Relapse prevention for individuals who have experienced severe episodes of depression

THEORY:
Buddhist philosophy, don’t try to change thoughts or feelings focus on “decentering”: learn to accept thoughts or feelings (thoughts or feelings not reality)

STRUCTURE of treatment
• two-hour sessions, once a week for eight weeks
(role plays, homework, thought diaries)
– first four weeks: teach and practice non-evaluation
– second four weeks: test how non-evaluation can reduce the impact of thoughts or feelings

50
Q

What is Schema-focused Cognitive Therapy?

A

For people diagnosed with a personality disorder (e.g., borderline) (designed by Jeffrey Young)

• Focus on schema developed during childhood
• Schemas often problematic for clients:
abandonment, abuse, emotional deprivation, defensiveness, social isolation
• counsellor actively tries to trigger schemas and
emotions in a range of situations (e.g., role plays in
clinic, scenarios in real-world situations)

51
Q

What are some further developments of Cognitive therapy?

A

Mindful-ness based cognitive therapy

Schema-focused cognitive therapy

52
Q

How is Cognitive therapy combined with other therapies?

A

Behaviour therapy (often called CBT)
– philosophically incompatible (e.g., Skinner)
– but Beck used behaviour therapy (e.g., depression)

Person-centred therapy (both attempt to see the
world from the client’s perspective)

Rational-emotive-behaviour therapy (REBT)
– cognitive therapy: work with client to change automatic thoughts and schema
– REBT: counsellor challenges irrational beliefs

Psychoanalysis (unconscious beliefs and behaviour)

53
Q

How might cognitive therapy be used in a group setting?

A

For example, Free (2007) suggested five modules
– One: Surface Beliefs and Processes
– Two: Beneath the Surface: Exploring Your Negative
Belief System
– Three: Testing Your Beliefs
– Four: Changing Your Thinking and Feeling
– Five: Changing Your Counterproductive Behaviour
• use of role plays, diaries, real-world settings

54
Q

Summarise the empirical evidence for Cogntive Therapy.

A

Generally a well-tolerated treatment that is usually on par with behavioural therapy. Used in the treatment of deppression/anxiety etc.
Limited evidence for mindfull-ness based cognitive therapy because it is new, but recent study is promising.

55
Q

What is the underlying philosophical foundation of constructivist approaches to therapy?

A

The only ‘reality’ is the one that you construct - entirely a subjective intepretation.

Postmodern i.e an ambiguous overarching term for skeptical interpretations and criticism. It is often associated with deconstruction and post-structuralism.

Little interest in science ( because science assumes an external/objective reality)

Little to no theory regarding the aetiology of psychopathology.

56
Q

In constructivist approaches, what is solution-focused therapy?

What are the general principles? what are the techniques regarding therapeutic change? What type of assessment is used? what are the Goals?

A

General principles
– focus on what client says and does
– not interested in what causes psychopathology you don’t want to know why the door is locked, just how to open it)
– therapy brief (in one survey, average of two sessions)

Assessment - not really relevant, may assess motivation.

Goals - keep it simple, look at what works and promote it (compliment the client when something works), if something doesn’t work, just drop it

Techniques for Therapeutic change (many)
- collaborative relationship (helps to find solutions)
– compliment client (promote solutions)
– pre-therapy investigation (what’s worked in the past)
– the miracle question (what would a future where the problem solved was solved be like?, what signs?)
– scaling

57
Q

In constructivist approaches, what is Narrative therapy?

What are the general principles? what are the techniques regarding therapeutic change? What type of assessment is used? what are the Goals?

A

Central principle = client develops a new story
AKA personal construct therapy = counsellor explores settings, characterisations, plots and themes

Assessment - client’s accounts problems

Goals
- client sees life as a positive story (develop meaning and understanding regarding one’s personal journey)
– resolve problems by creating a new story

Techniques (many)
- externalising the problem (problem becomes the focus not the person). For example (p. 470), “Samuel does not have a bad temper; rather, Temper is interfering with Samuel”
– unique outcomes (exceptional times when an individual is highly successful and highlights their story)
– alternative narratives (explore alternative stories)
– positive narratives (highlight the positive)
– questions about client’s future (create a new story?)
– support for client’s stories (nurture, compliment)

58
Q

Summarise the empirical evidence for constructivist theories.

A

very anti-science, but some scientific study has been conducted. lots of methodological issues given no real ‘theory’

Small positive results for solution-focused therapy and ‘large-effect’ on a self-report measure (obvious problem) possibly related to hawthorne effect.

Personal construct therapy - appears better than no treatment.

59
Q

What is Feminist therapy? (how is it different from other theories/therapies?)

A

Concept of “feminist therapy”
– not a single theorist or theory (e.g., like cognitive therapy)
– more an awareness that social forces are important
– guiding principle: “women are valuable and that social change to benefit women is needed” (p. 486)

60
Q

What are the goals of feminist therapy?

A

– therapy for change, not adjustment (e.g., married women who reports severed headaches, but is also handling a demanding job and has extensive house duties)
– self-esteem (e.g., rejecting external sources)
– balance of personal and social demands (e.g., sacrificing one’s own educational aspirations)
– body image (e.g., media)
– affirming diversity (e.g., class, age, race, power)
– empowerment and social action (fighting against
discrimination and sexism)

61
Q

What assessments are used my feminist therapy?

What is the therapeutic relationship?

A

Assessment (critical, because of focus on person
rather than society). For example, eating disorders

Therapeutic relationship (safe and empowers)

62
Q

What kinds of techniques are used in feminist therapy?

A

Techniques of feminist therapy (used along with
other theories of counselling)

Determine situation:
• need to consider social context (not person-focused)
Cultural, gender and power; analysis and intervention. e.g cultural context of behaviour, gender-role expectations, increase clients awareness of power-play

Power awareness and Skills:
Somatic (control over body)
Intrapersonal (autonomous thinking)
Interpersonal (effective and communicative)
Spiritual and existential (derive one’s own meaning)

Empowerment (legal, social, moral)
– assertiveness training (e.g., work situations)
– reframing and relabeling (e.g., eating disorders)
– therapy-demystifying strategies (e.g., self-disclosure)

63
Q

What therapies is feminist therapy often combined with?

A

Psychoanalytical - (though sexist elements are rejected e.g penis envy v womb/breast envy), because the unconscious is useful for describing the persistance of gender roles and the repression of personal wishes and desires.

CBT - focus on gendered beliefs and schemas as ‘irrational’. Develop schema to promote independence.

Narrative therapy - views about gender/culture are socially constructed, encourage client to develop stories free of socially constructed views and limitations.

64
Q

How is group counselling utilized in feminist therapy?

A

Historical dimension
– feminism to some extent developed from groups
– groups involved in social activism and development of women’s shelters, legal aid (etc.)

Structure of groups differ (but all female)
– some: leaderless, noncompetitive, emotional support
– others: involve counsellors and focus more on specific

Issues (e.g., body image, self identity)
• often used for adolescents (e.g., identity
development, relationships with peers)

65
Q

Summarise the empirical evidence for feminist theories.

A

Not much scientific research
– more emphasis on political and social action
– feminist therapy often mixed with other therapies

Some supporting evidence.

66
Q

What are the two approaches to family therapy?

A

– Bowen’s intergenerational approach
(then case study)
– structural family therapy (then case
study)

67
Q

What aspects of computers/biology (in the 1940s - 50s) triggered family therapy and why?

A

Implications for counselling
– multiple causes for abnormal behaviour
– different ways to get a particular outcome
– system can be stable and resistant to change even when operating in a dysfunctional state’

LINEARITY AND CIRCULARITY IN A SYSTEM. VERSUS linear causality.

68
Q

In family therapy Bowen’s Intergenerational approach, what is differentiation?

A

self with regards to family:
• a highly differentiated person is well aware of personal opinions, has a good sense of self, able to stand their ground, argue their
case and works well in a family system
• a poorly differentiated (or “fused”) person indicates dysfunction

69
Q

In family therapy, Bowen’s Intergenerational approach, what is Triangulation?

A

Triangulations are ‘natural’ because dyads are unstable (but family members may allie themselves with someone in family to battle against another family member)
• third person can be from outside immediate family

70
Q

In family therapy, Bowen’s Intergenerational approach, what is ‘emotional systems’? (regarding differentiation and it’s impact on conflict)

A
  • low levels of differentiation = emotional conflict

* emotional problems are compounded because Bowen believes we select partners who have similar levels of differentiation

71
Q

In family therapy, Bowen’s Intergenerational approach, what is family projection process?

A

• low levels of differentiation, problems often projected onto other
members of family (typically, a child)
• for example, child stays home from school (“fused” with parents)

72
Q

In family therapy, Bowen’s Intergenerational approach, what is emotional cuttoff?

A

e.g a child tries to seperate.

73
Q

In family therapy, Bowen’s Intergenerational approach, what is Multigenerational transmission process?

A

the idea that low levels of differentiation ricochets though the generations (causing conflicts)

74
Q

What are the goals and techniques of Bowen’s integenerational approach?

A

Therapy goals
– increase differentiation to increase family health
– promote balance between individual and family needs
Techniques
– evaluation interview (if possible, all relevant people)
family history (investigate/identify differentiation and triangulation)
- maintain neutrality

75
Q

In Bowen’s intergeneration approach, what are genograms and how are they used?

A

Genograms (p. 543) are diagrams where:
• squares are males, circles are females
• person with two squares or circles is “client

interpretation (use genograms to educate family about multigenerational transmission process)

76
Q

In Bowen’s intergeneration approach, what is detriangulation of family members and how is it done?

A
  • amend destructive triangulations
  • work with healthiest person
  • maintain calm and neutral approach
77
Q

What are the two main elements of a family investigated and identified in Bowen’s integration approach?

A

differentiation and triangulation

78
Q

What is Minuchin’s theory (i.e conceptual building blocks) (for structural family therapy)

A

The disengaged or enmeshed family as boundaries to families functioning as a system with a sound rule-set and hierarchical structure (parents at top)

Minuchin’s theory (i.e., conceptual building blocks)
– family structure (the rules of family interaction). Ideally, should be hierarchical (parents at apex)
– family subsystems (of varying sizes)
– boundary permeability (e.g - - - clear, —–rigid, . . . diffuse, =====affiliation (threelines) overinvolvement)
• disengaged (no one cares)
• enmeshed (everyone overly involved)
– alignments and coalitions during crises
– families become dysfunctional when rules are inoperative and boundaries are too rigid or too permeable. In essence, family can’t function as a system

79
Q

What are the goals of Structural family therapy?

What are the techniques?

A

Goals: repair rules, boundaries and hierarchies

Techniques:
– draw genograms (as did Bowen)
– family mapping to express boundaries in family
– accommodating and joining (bring change by working within family system)
– enactment (e.g., act out a family argument)
– intensity (review “intensity” of family communications)
– changing boundaries (e.g., give parents more power)
– reframing (different interpretation of family events)

80
Q

Summarise the empirical evidence for Bowen’s intergenerational approach and Structural Family Therapy.

A

There is a perception that there is no scientific evidence because it would be difficult to conduct research. Social constructivist views often cited.

Some positive evidence.

Differentiation was a supported concept (linked to anxiety, marital satisfaction and psyc distress)
Triangulation was not suported, nor was couples marrying other individuals with similar levels of differentiation.

81
Q

In integrative therapies, what is theoretical integration and what is technical eclecticism?

A

Theoretical integration
• theories merged
• for example, cyclical psychodynamics (psychoanalysis and behaviour therapy integrated at a theoretical level)
Technical eclecticism
• only one theory used (techniques reinterpreted)
• for example, multimodal theory (Bandura’s social learning theory)

82
Q

What is Wachtel’s Cyclical Psychodynamics? (integrative therapy)

A

Psychoanalysis (within self) +
behaviourism (behaviour and environment)
A CYCLE:
– problems within oneself create behavioural problems
– behavioural problems create problems within oneself

e. g., not interested in sales, don’t work hard at job
- —> loose job as salesperson, anxious about finances

– use both theories to understand aetiology and treatment
– liked optimism of the behavioural perspective
– didn’t like cognitive therapy (preferred psychodynamics)

83
Q

How might Wachtel’s Cyclical Psychodynamics therapy happen? (integrative therapy) (i.e case study)

A

• psychoanalytic aspects
- Gains insight into origins of behaviour (unconscious, parental/childhood)

Behavioural aspects
– e.g systematic desensitisation to fears

84
Q

What is the central idea of Prochaska’s Transtheoretical Approach?

A

essence: move client through the various stages of change using whatever theory, therapy or techniques you can

85
Q

What are the 5 stages of change in Prochaska’s transtheoretical approach?

A

stages of change (e.g., smoking cessation) PC - PAM
– precontemplation (think about change)
– contemplation (seriously considers change)
– preparation (intends to and initiates some changes)
– action (demonstrates consistent change)
– maintenance (works to prevent relapse)

86
Q

What are some level of problems and relevent therapies that might be enacted in Prochaska’s transtheoretical approach?

A

– symptoms (e.g., behaviour therapy)
– maladaptive thoughts (e.g., cognitive)
– interpersonal (e.g., social skills training)
– family (e.g., family therapy)
– intrapersonal conflicts (e.g., psychoanalytic)

87
Q

What are the sever modalities of Lazarus’ multimodal approach?
what is the goal of therapy? what assessment is used?

A

BASIC ID (e.g smoker, considered in brackets)

– B: Behaviour (e.g., smoking behaviour)
– A: Affect (e.g., agitation when haven’t smoked)
– S: Sensation (e.g., nausea when haven’t smoked)
– I: Imagery (e.g., visions of cancerous tumor)
– C: Cognition (e.g., concerns about death)
– I: Interpersonal Relationships (e.g., impact on family)
– D: Drugs (e.g., nicotine patches)

GOAL = change all levels
Assessment = full assessment of all modalities.
88
Q

Summarise the empirical evidence for integrative therapies.

A

Science tends to focus on “what therapy works best?” Difficult to specify accurately the nature of the therapy.

Limited evidence of effectiveness. little support for ‘stages’, stages are hard to define or evaluate