Counselling Therapy Theory Flashcards
What is psychic energy or libido?
The energy that emanates from drives (initially only ‘sexual’).
What are (Freud’s psychoanalytical) drives?
Drives (or instinct) are basic motivators (unconscious). Including self-preservative drives (e.g breathing, eating, drinking, excreting) and species-preservative drives (e.g sexuality).
What is the pleasure principle?
That human motivation is sexual in the broad sense that individuals are motivated to bring themselves pleasure, and avoid pain.
What is the conscious, pre-conscious and unconscious?
Conscious - all the sensations and experiences that the person is aware of at any point in time.
Pre-conscious - memories of events and experiences that can easily be retrieved with little effort. Bridge to the unconscious.
Unconscious - is the container for memories that are threatening to the conscious mind and must be pushed away. E.g hostile or sexual feelings towards a parent
In psychoanalytical (Freud) theory, how does the unconscious present itself and how do humans manage it?
Through dreams, Freudian slips, forgetting, behaviour and defence mechanisms.
Describe the psychoanalytical theory of personality structure. (i.e Id, Ego, Superego)
Three basic systems that function together as a whole: Id, ego, superego.
ID - inherited and physiological forces/instincts (e.g hunger) non- conscious behaviour. Operates on the pleasure principle, through the primary process.
Ego - mediates between the world and the individuals ID, follows the reality principle, through the secondary process. Function is to plan, test reality, think logically, develop plans for satisfying needs.
Superego - collective social standards ( e.g what ones parents want). Non-rational seeks perfection and adherence to an ideal, inhibiting both the ego and the id.
What is the name given to the investment of energy toward satisfying needs (by the ID)?
What is the name given to the control of the ID’s energy investment by the ego?
Cathect(invest energy)/ cathexis
Anticathexis
What are some of the contributions Anna Freud made to psychoanalytical psychology? (name the two added mechanisms and added element of childhood development[ hint: ego] and describe what ‘defense against the reality’ pertains to.)
Two mechanisms:
Alturism - ‘helpful to avoid feeling helpless’
Identification with an aggressor - actively assuming a role one has been passively traumatised by.
Added other measures for maturation such a moving from dependence to mastery (also known as ‘developmental lines), showing how as children develop that form a more ego-centered view of the world (Reality/rational view) - showing an increased emphasis on the ego.
Defense against the reality - pertains to motivations that are not derived from internal drives alone but from the external world (the environment).
What is ‘relational psychology’ (psychoanalytical)?
Focus on therapist client interactions
Therapist knowledge of psychoanalysis helps client
therapist doesn’t try to be objective. But relates to patient.
What are the further developments of psychoanalytical theory?
Ego-psychology (Anna Freud, Erik Erickson)
Object-relations psychology (Donald Winnicott, Otto Kernberg)
Kohut’s self-psychology
Relational Psychoanalysis (mitchell)
List the psychosexual stages of development (According to Freud)
Oral (birth - 18 months) Anal stage (18 months - 3 years) Phallic stage (3 - 5/6) Latency (6-12) Genital (13+)
What is ‘ego psychology’ (furthered by Anna Freud [children] and Erik Erikson [adulthood])
psychoanalytical psychology that also focuses therapeutic efforts towards the EGO and not just the ID
What is ‘ego psychology’ and who were it’s two major contributors?
A development of psychoanalytical theory focused on children, developmental processes and what is normal.
Anna Freud - ego development in children, additional defense mechanisms e.g., altruism
Erick Erickson - 8 stages of psychosocial development e.g infancy (trust v mistrust) linked to oral stage (e.g parents provide food) AND preschool (initiative v guilt): guilt because of anger towards same sex parent (e.g., desire for opposite sex)
What is ‘object-relations’ psychology? (a further development of psychoanalytical theory)
Who were it’s two main contributors?
A further development of psychoanalytical theory that focuses on child-parent relationship.
Donald Winnicott
Otto kernberg
What did Donald Winnicott contribute to Object relations psychology? (psychoanalytical theory)
Concept of the "good enough mother" (parent adaptive) True self (distinction between parent and self) False self (opposite of true self)
What did Otto Kernberg contribute to Object relations psychology? (psychoanalytical theory)
Borderline disorders (i.e unstable, self-harming)
Splitting (fail to see ‘full picture’ of self and others)
central part of DBT (dialectic behaviour therapy) by linehan
What is the purpose of traditional psychoanalysis?
(how long does it run for, how is the patient assessed, what is the focus of the treatment, techniques used and the nature of the counselling relationship)
4-5 sessions per week for 3-8 years
Assessment = projective tests, dreams, childhood issues
Focus= Resolving unconscious conflict (perceive reality without the use of ego defenses)
Techniques/relationship = Free association (unconscious becomes conscious), transference (e.g counsellor becomes a parent).
What is the purpose of Psychoanalytic psychotherapy?
(how long does it run for, how is the patient assessed, what is the focus of the treatment, techniques used and the nature of the counselling relationship)
Once a week for several years
Aims to resolve unconscious conflict
still use free association and assessment techniques
disorders not severe (mild depression)
What is the purpose of brief psychoanalytical therapy?
(how long does it run for, how is the patient assessed, what is the focus of the treatment, techniques used and the nature of the counselling relationship)
Often 12-16 sessions over a few months
still aims to resolve unconscious conflict
uses different techniques (ask questions, disagree, confront client, make suggestions)
Core Conflictual Relationship Theme (three phases)
*1st: client becomes aware of conflict (4 sessions)
*2nd: unconscious origins (5-12 sessions)
*3rd: termination of sessions (13-16 sessions)
Shares much in common with CBT.
Briefly outline what the empirical evidence says about Psychoanalytical therapies.
Psychanalytical therapies are not scientific
Almost no studies, little evidence, most evidence is case studies.
Methodological issues in studying (long length, hard to define/measure concepts, non-manualised)
What are the 3 steps to finding and dealing with the Core Conflictual Relationship Theme in Brief Psychoanalytical therapy?
Core Conflictual Relationship Theme (three phases)
- 1st: client becomes aware of conflict (4 sessions)
- 2nd: unconscious origins (5-12 sessions)
- 3rd: termination of sessions (13-16 sessions)
In integrative therapies, what is theoretical integration and what is technical eclecticism?
Theoretical integration: theories merged e.g cylinical psychodynamics (psychoanalysis and behaviour therapy)
Technical electicism - only one theory uses (techniques from other theories reinterpreted) e.g multimodal theory, Bandura’s social learning theory
.
In Person-centered therapy theory - describe the theory of personality (i.e positive regard)
• psychological development (social animals)
– need for positive regard (e.g., love, physical touch,
valued). Develops self-worth
– if not satisfied, self-worth undermined
• development and conditionality
– unconditional positive regard (one self, healthy)
– conditional positive regard (two selves, unhealthy)
• self-regard and relationships (relationships
improve if we have an unconditional positive
regard for others
In Person-centered therapy theory - what are the characteristics of a fully-functioning person?
• the fully functioning person
– positive regards to self and others
– openness, creativity and responsibility
– understand the needs of self and others
– personality to flourish unfettered by the views of others
(the authentic self)
In person-centered therapy - what are the goals (who do they come from?), what assessment and diagnosis are used? what are the necessary and sufficient conditions for client change? and what are the results?
Goals
– come from client, not counsellor
– awaken the “real you” (conditional positive regard is in most cases the cause of the problem)
– stop trying to please others
Assessment and diagnosis (rarely done)
Necessary and sufficient conditions for client change:
– psychological contact (i.e., a meaningful relationship)
– incongruence in client (“real” versus “actual” self)
– counsellor is open and genuine
– counsellor displays unconditional positive regard
– empathic counsellor
Results
– client perceives empathy and acceptance, feels like they have responsibility and unconditional positive regards, explores ideas, experiences the ‘real self’ and changes their own attitudes and behaviour.
Summarize the empirical evidence for person-centered therapy.
Positive evidence, many studies focusing on the concept of ‘empathy’, not found to be as effective as CBT.
In operant conditioning (behavioural therapy), what is
positive reinforcement and negative reinforcement
• positive reinforcement: stimulus presented after behaviour results
in increased behaviour
• negative reinforcement: stimulus withdrawn after behaviour
results in increased behaviour
• other terms: intermittent reinforcement, shape behaviour, extinction, punishment
What is Albert Bandura’s Social cognitive theory? (hint: learning by observation)
social cognitive theory (Albert Bandura)
– role of thoughts in conditioning (e.g., observation and
modelling in social life)
– Jones (1924): child fearful of rabbits
• watched other children play with rabbit
• rabbit introduced at distance (distance decreased over time)
• child eventually plays with rabbit
– useful to explain the aetiology and treatment of
psychopathology (e.g., modelling and specific phobias)
What is social skills training? (behavioural therapy)
social skills training (e.g., LeCroy, 2007)
– Theory = operant conditioning and social cognitive theory
– specific social skills identified (e.g., introducing yourself, inviting someone out, engaging in social conversations)
– therapist or clients model desired behaviours (feedback for positive reinforcement) – behaviours practised in real-world situations (e.g., pub)
– client’s keep diaries, record behaviours and report
successes and failures back to group
What is assertiveness training? (behavioural therapy)
• assertiveness training (e.g., Alberti & Emmons,
2008)
– theory = operant conditioning and social cognitive theory
– difference between aggression and assertiveness
– rights of self and others
– specific behaviours identified (e.g., learning to say “no,” expressing a minority point of view)
– use of feedback, role plays, diaries and real-world situations
What is Acceptance and Commitment Therapy (ACT)? (behavioural therapy)
Hayes and colleagues argue a development of traditional behaviour therapy (e.g., Pavlov)
– accept negative thoughts, feelings, events or situations because of conditioning (but not necessarily the “truth”)
– commit to new values and behaviours
– brief case study: Mark nervous about dating
• accept negative thoughts and feelings (not the “truth”)
• commit to behaviour of asking for a date
What is Dialectical Behaviour Therapy (DBT)? (behavioural therapy)
– primarily to treat borderline personality disorder
– based in part on psychoanalysis (Kernberg’s “splitting”)
– Linehan argues based in part on behaviour therapy
• behaviour therapy used to decrease self-destructive behaviours
• goals defined in terms of specific behaviours
• positive reinforcement or modelling to help client attain goals
• groups often run using behaviour therapy (e.g., assertivenes
Why does behavioural therapy seem to raise ethical issues?
– belief that behaviour therapy is used against people’s will
– often used to treat developmental delays, autism or psychotic disorders (i.e., unable to give informed consent)
• steps taken
– informed consent from legal guardians or person
Summarise the empirical evidence for behavioural therapy.
Generally on par with CBT, significant improvements.
DBT found to be particularly good at treating borderline personality disorder.
What is Ellis’s Philosophical assumption based on Epictetus? (REBT)
Epictetus (a Stoic philosopher in Roman times) who
argued that “people are disturbed not by things, but by
their view of things” (see Sharf, 2012, p. 334)