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NCE > Counseling and Helping Relationships > Flashcards

Counseling and Helping Relationships Flashcards

1
Q

carl jung

A

founder of analytic psychology (individual psyche and quest for wholeness)
related concepts - archetype, collective unconscious, anima, animus

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2
Q

alfred adler

A

father of individual psychology
includes context in social environment
sibiling interactions

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3
Q

transactional analysis

A

eric berne
interactions analyzed to determine ego states

Parent - super ego
Adult - ego
Child - id

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4
Q

eros vs thanatos

A 
eros = the life instinct or self preservation instinct 
thanatos = the death instinct, aggression, risky behavior, reliving trauma
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5
Q

wolpe

A

systematic desensitization

based on pavlova classical conditioning

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6
Q

manifest and latent content

A 
manifest = surface meaning of a dream
latent = hidden meaning in a dream
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7
Q

psychodynamic movement cases

A

Anna O = first psychodynamic pt, freud, hysteria
Little Hans = the psychodynamic approach to little albert basically, using this theory to explain phobias
Danial Paul Scherber = 9 years in mental hospital, freud wrote analysis from his memoir.

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8
Q

topographical theory

A

iceberg theory

unconscious, preconscious, conscious

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9
Q

defense mechanisms

A

repression
denial
projection - attributing own unacceptable thoughts to others
displacement - satisfying impulse with substitute behavior
sublimation - satisfying impulse with another object in a socially acceptable way.
regression
compensation
reaction formation - acts opposite of how they are actually feeling

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10
Q

sour grapes vs sweet lemons

A

sour grapes = underrate something that didn’t happen/work out
sweet lemons = overrate whatever did workout, they didnt want but got.

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11
Q

organ inferiority

A

how those born with physical deficits developed feelings of inferiority to others and tried to compensate

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12
Q

rudolph dreikurs

A

adler student, first to discuss use of group therapy in private practice.

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13
Q

anima vs animus

A

anima = unconscious feminine side of man

animus - unconscious masculine side of woman

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14
Q

frederick c thorne

A

eclectic, eclecticism in approach to therapy.

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15
Q

associationism

A

ideas are held together with different associations

locke, hume, mill, hartley

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16
Q

most effective time interval

A

.5 seconds

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17
Q

neal miller

A

first to show that animals could be conditioned to control automatic processes, rewarded rats to control heart rate and intestinal contractions

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18
Q

depth psychology

A

study of unconscious mental processes or motives, psychodynamic

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19
Q

EMG feedback

A

electromyogram

used to measure muscle tension for biofeedback

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20
Q

EEG neurofeedback

A

electroencephalogram

monitors brain waves for biofeedback

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21
Q

EKG feedback

A

electrocardiogram

heart rate data for biofeedback

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22
Q

GSR feedback

A

galvanic skin response

measures sweat gland activity in response to emotional arousal for biofeedback

23
Q

schedules for reinforcement

A

fixed ratio
fixed interval
variable ratio
variable interval

VR > VI > FR > FI

24
Q

sensate focus

A

form of behavioral sex therapy

relies on counter conditioning

25
Q

albert ellis

A

founder of CBT movement

26
Q

existential psychologists

A

Binswager, Frankl, Rank, May, Yalom

27
Q

umwelt

A

physical world

28
Q

mitwelt

A

relational world

29
Q

eigenwelt

A

identity, personal world

30
Q

reality therapy

A

problem solving and making better choices for specific goals
developed by Glasser
here and now

31
Q

Glasser

A

founder of reality therapy

choice theory psychology

32
Q

8 steps in reality therapy

A
  1. Build a good relationship
  2. Examine the current behavior
  3. Evaluate behavior-helpful or not?
  4. Brainstorm alternatives
  5. Commit to new plan
  6. Evaluate results-no punish/excuses
  7. Accept logical & natural consequences
  8. Don’t get discouraged
33
Q

REBT

A

rational emotive behavior therapy
founder albert ellis
clients emotional disturbance is the result of irrational thoughts and ideas

34
Q

RBT

A

rational behavior therapy
maultsby
emphasizes a written self analysis, more self directed.

35
Q

donald meichenbaum

A

stress inoculation treatment (self instructional training)

educational phase
rehearse phase
application phase

36
Q

gestalt therapy

A

developed by fitz perls
unresolved conflicts showing up in current situations
here and now
uses role playing and experiential activities (empty chair)

37
Q

carkhuff and gazda

A

empathy and counselor effectiveness scales

38
Q

transtheoretical model of change

A

prochaska

precontemplation
contemplation
preparation
action 
maintenance
39
Q

NLP

A

neurolinguistic programming

reframing and anchoring

40
Q

perls, 5 layers of neurosis

A 
phony layer
phobic layer
impasse layer
implosive layer
explosive layer
41
Q

truax and carkhuff

A

created program to help counselors learn accurate empathy

42
Q

rogers

A

person centered

= individual is good and moves toward self actualization

43
Q

berne

A

transactional analysis

= messages learned in childhood about self determine whether person is good or bad, intervention can change this

44
Q

freud

A

psychoanalysis

= deterministic, people are controlled by biological instincts

45
Q

ellis

A

rational emotive behavior therapy

= cultural and biological instinct to think in disturbed manner but can be taught differently

46
Q

perls

A

gestalt therapy

= people are not good or bad, seen as whole and a part of their own environment

47
Q

glasser

A

reality therapy

= individuals strive to meet basic psychological needs and need to be worthwhile to self and others

48
Q

adler

A

individuals psychology

= people are basically good, much of behavior is determined by birth order

49
Q

jung

A

analytic psychology

= strive for individuation or a sense of self fulfillment

50
Q

skinner

A

behavior modification

= humans are controlled by enviro stimuli and reinforcement contingencies, no good or bad, no self determination

51
Q

bandura

A

neobehavioristic

= person produces and is a product of conditioning. observation and modeling important

52
Q

frankl

A

logotherapy

= existential view humans are good, rational and retain choice of freedom

53
Q

williamson

A

trait-factor
= humans born with potential for good or evil, others are needed to unlock good potential, humans are rational but not intuitive.

NCE (9 decks)

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