Counseling and Helping Relationships

Question 1

carl jung

Answer 1

founder of analytic psychology (individual psyche and quest for wholeness)
related concepts - archetype, collective unconscious, anima, animus

Question 2

alfred adler

Answer 2

father of individual psychology
includes context in social environment
sibiling interactions

Question 3

transactional analysis

Answer 3

eric berne
interactions analyzed to determine ego states

Parent - super ego
Adult - ego
Child - id

Question 4

eros vs thanatos

Answer 4

eros = the life instinct or self preservation instinct 
thanatos = the death instinct, aggression, risky behavior, reliving trauma

Question 5

wolpe

Answer 5

systematic desensitization

based on pavlova classical conditioning

Question 6

manifest and latent content

Answer 6

manifest = surface meaning of a dream
latent = hidden meaning in a dream

Question 7

psychodynamic movement cases

Answer 7

Anna O = first psychodynamic pt, freud, hysteria
Little Hans = the psychodynamic approach to little albert basically, using this theory to explain phobias
Danial Paul Scherber = 9 years in mental hospital, freud wrote analysis from his memoir.

Question 8

topographical theory

Answer 8

iceberg theory

unconscious, preconscious, conscious

Question 9

defense mechanisms

Answer 9

repression
denial
projection - attributing own unacceptable thoughts to others
displacement - satisfying impulse with substitute behavior
sublimation - satisfying impulse with another object in a socially acceptable way.
regression
compensation
reaction formation - acts opposite of how they are actually feeling

Question 10

sour grapes vs sweet lemons

Answer 10

sour grapes = underrate something that didn’t happen/work out
sweet lemons = overrate whatever did workout, they didnt want but got.

Question 11

organ inferiority

Answer 11

how those born with physical deficits developed feelings of inferiority to others and tried to compensate

Question 12

rudolph dreikurs

Answer 12

adler student, first to discuss use of group therapy in private practice.

Question 13

anima vs animus

Answer 13

anima = unconscious feminine side of man

animus - unconscious masculine side of woman

Question 14

frederick c thorne

Answer 14

eclectic, eclecticism in approach to therapy.

Question 15

associationism

Answer 15

ideas are held together with different associations

locke, hume, mill, hartley

Question 16

most effective time interval

Answer 16

.5 seconds

Question 17

neal miller

Answer 17

first to show that animals could be conditioned to control automatic processes, rewarded rats to control heart rate and intestinal contractions

Question 18

depth psychology

Answer 18

study of unconscious mental processes or motives, psychodynamic

Question 19

EMG feedback

Answer 19

electromyogram

used to measure muscle tension for biofeedback

Question 20

EEG neurofeedback

Answer 20

electroencephalogram

monitors brain waves for biofeedback

Question 21

EKG feedback

Answer 21

electrocardiogram

heart rate data for biofeedback

Question 22

GSR feedback

Answer 22

galvanic skin response

measures sweat gland activity in response to emotional arousal for biofeedback

Question 23

schedules for reinforcement

Answer 23

fixed ratio
fixed interval
variable ratio
variable interval

VR > VI > FR > FI

Question 24

sensate focus

Answer 24

form of behavioral sex therapy

relies on counter conditioning

Question 25

albert ellis

Answer 25

founder of CBT movement

Question 26

existential psychologists

Answer 26

Binswager, Frankl, Rank, May, Yalom

Question 27

umwelt

Answer 27

physical world

Question 28

mitwelt

Answer 28

relational world

Question 29

eigenwelt

Answer 29

identity, personal world

Question 30

reality therapy

Answer 30

problem solving and making better choices for specific goals developed by Glasser here and now

Question 31

Glasser

Answer 31

founder of reality therapy | choice theory psychology

Question 32

8 steps in reality therapy

Answer 32

1. Build a good relationship 2. Examine the current behavior 3. Evaluate behavior-helpful or not? 4. Brainstorm alternatives 5. Commit to new plan 6. Evaluate results-no punish/excuses 7. Accept logical & natural consequences 8. Don’t get discouraged

Question 33

REBT

Answer 33

rational emotive behavior therapy founder albert ellis clients emotional disturbance is the result of irrational thoughts and ideas

Question 34

RBT

Answer 34

rational behavior therapy maultsby emphasizes a written self analysis, more self directed.

Question 35

donald meichenbaum

Answer 35

stress inoculation treatment (self instructional training) educational phase rehearse phase application phase

Question 36

gestalt therapy

Answer 36

developed by fitz perls unresolved conflicts showing up in current situations here and now uses role playing and experiential activities (empty chair)

Question 37

carkhuff and gazda

Answer 37

empathy and counselor effectiveness scales

Question 38

transtheoretical model of change

Answer 38

prochaska ``` precontemplation contemplation preparation action maintenance ```

Question 39

NLP

Answer 39

neurolinguistic programming | reframing and anchoring

Question 40

perls, 5 layers of neurosis

Answer 40

``` phony layer phobic layer impasse layer implosive layer explosive layer ```

Question 41

truax and carkhuff

Answer 41

created program to help counselors learn accurate empathy

Question 42

rogers

Answer 42

person centered | = individual is good and moves toward self actualization

Question 43

berne

Answer 43

transactional analysis | = messages learned in childhood about self determine whether person is good or bad, intervention can change this

Question 44

freud

Answer 44

psychoanalysis | = deterministic, people are controlled by biological instincts

Question 45

ellis

Answer 45

rational emotive behavior therapy | = cultural and biological instinct to think in disturbed manner but can be taught differently

Question 46

perls

Answer 46

gestalt therapy | = people are not good or bad, seen as whole and a part of their own environment

Question 47

glasser

Answer 47

reality therapy | = individuals strive to meet basic psychological needs and need to be worthwhile to self and others

Question 48

adler

Answer 48

individuals psychology | = people are basically good, much of behavior is determined by birth order

Question 49

jung

Answer 49

analytic psychology | = strive for individuation or a sense of self fulfillment

Question 50

skinner

Answer 50

behavior modification | = humans are controlled by enviro stimuli and reinforcement contingencies, no good or bad, no self determination

Question 51

bandura

Answer 51

neobehavioristic | = person produces and is a product of conditioning. observation and modeling important

Question 52

frankl

Answer 52

logotherapy | = existential view humans are good, rational and retain choice of freedom

Question 53

williamson

Answer 53

trait-factor = humans born with potential for good or evil, others are needed to unlock good potential, humans are rational but not intuitive.