Cosmo Core 1

Question 1

A deep admiration for someone or something is referred to as:

Answer 1

Respect

Question 2

Eye contact, smiling and posture are all examples of:

Answer 2

Nonverbal communication

Question 3

How many hours of sleep do most people need to function properly?

Answer 3

6 to 8 hours of sleep

Question 4

If a person matches their actions with their words, it is an example of:

Answer 4

Integrity

Question 5

Maintaining healthy teeth and keeping the breath fresh is called:

Answer 5

Oral hygiene

Question 6

Which of the following will help prevent shoulder problems?

Answer 6

adjusting the height of the chair when you work on a client

Question 7

Which type of shoes should be worn to reduce fatigue caused by standing for long periods of time?

Answer 7

low, broad-heeled shoes

Question 8

A polite behavior that shows respect for other people is called:

Answer 8

courtesy

Question 9

A recommendation to prevent foot and leg problems would be:

Answer 9

change positions frequently

Question 10

A routine behavior that is repeated regularly and tends to occur unconsciously defines:

Answer 10

habits

Question 11

Adjusting your behavior to ensure your messages are being understood, and adapting your approach is referred to as:

Answer 11

flexing

Question 12

After performing a service on a hard-to-deal-with client, Diane vents her frustrations to other clients. Which of the following terms identifies Diane’s display of emotion?

Answer 12

attitude

Question 13

All of the following descriptions identify ways to build trust at work EXCEPT:

Answer 13

Seek personal gain above shared gain

Question 14

All of the following actions can help prevent neck and back problems EXCEPT:

Answer 14

Standing with feet together

Question 15

All of the following are trust-busters in a work environment EXCEPT:

Answer 15

Integrity

Question 16

All of the following guidelines reflect the basics of makeup application EXCEPT:

Answer 16

makeup should always be obvious and dramatic

Question 17

All of the following movements cause Carpal Tunnel Syndrome EXCEPT:

Answer 17

Using sharp shears

Question 18

An effective way to build trust is to:

Answer 18

Communicate in open honest ways

Question 19

An example statement of self-respect is:

Answer 19

“I like myself and I have integrity.”

Question 20

An individual’s system of maintaining cleanliness and health is known as:

Answer 20

Personal hygiene

Question 21

An outward reflection of your inner feelings, thoughts, attitudes and values defines your:

Answer 21

Personality

Question 22

As soon as you notice a discussion is getting off-track, you should:

Answer 22

Bring it back to the main issue

Question 23

Being persistent means:

Answer 23

Staying the course, not giving up

Question 24

Health hazards, such as impure air and improper storage or use of food, fall under the category of:

Answer 24

Public hyigene

Question 25

Integrity in simple terms could be described as:

Answer 25

Doing the right thing

Question 26

Keeping the head up, chin level and the abdomen flat are key points in having:

Answer 26

Good posture

Question 27

Leaning forward during a conversation might communicate:

Answer 27

I’m interested in what you are saying

Question 28

Persistence means:

Answer 28

Staying the course

Question 29

Pronouncing words clearly, precisely and accurately is referred to as:

Answer 29

Enunciation

Question 30

Regular bathing with soap and using a deodorant are examples of maintaining:

Answer 30

Personal hyigene

Question 31

Resilience is developed by solving problems and:

Answer 31

Learning from mistakes

Question 32

Responding calmly versus reacting impulsively represents a person who is practicing:

Answer 32

Emotional balance

Question 33

Saying the proper thing without offending someone is:

Answer 33

Using tact

Question 34

The ability to adapt or respond to change is called:

Answer 34

Flexibility

Question 35

The body uses energy from calories in all of the following ways EXCEPT to:

Answer 35

Relieve neck and back relief

Question 36

The term that defines the art and science of beauty care is:

Answer 36

Cosmetology

Question 37

What is halitosis?

Answer 37

Bad breath

Question 38

When sitting in a chair, it is important to:

Answer 38

Sit well back in the chair

Question 39

Which of the following activities helps stimulate blood circulation in the body?

Answer 39

Exercise

Question 40

Your own personal system of moral principles and values is known as:

Answer 40

Personal ethics