Cosmetology chapter 3 Flashcards
The daily maintenance of cleanliness by practicing good healthful habits
Personal Hygiene
Items to keep in your personal hygiene pack
toothbrush, toothpaste, mouthwash, sanitizing hand sanitizer, dental floss, deodorant
Washing your hands at the beginning of each service, perform self checks and wash or freshen under the arms as needed, brush and floss your teeth and use mouthwash or breath mints throughout the day.
Good personal hygiene habits
What to do if you smoke on your lunch break
Brush your teeth, use mouthwash, and wash your hands afterward
The process of caring for parts of the body and maintaining an overall polished look
Personal Grooming
The impression you project through both your outward appearance and your conduct in the workplace
Professional Image
universal wardrobe guidelines
Wear clothing that are clean, fresh, and current with fashion. choose clothing that is functional, comfortable, and stylish. invest in supportive and properly fitting undergarments. wear comfortable shoes that have a low heel and arch support
Involves your posture and the way you walk and move
physical presentation
Maintaining good posture includes
Keep your neck elongated and balanced directly above the shoulders. Lift your upper body so that your chest is out and up. Holding your shoulders level and relaxed, not scrunched . Sit with your back straight