Core 2 (Skeletal and Muscular Systems) Flashcards

1
Q

Identify the major bones involved in movement:

A

Vertebral column

Shoulder girdle: clavicle and scapula

Arm: humerus, radius, ulna, carpals metacarpals and phalanges

Pelvis: Ilium, pubis, ischium

Leg: femur, patella, tibia, fibula, tarsals metatarsals and phalanges

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2
Q

What is a synovial joint?

A

A freely movable joint that allows for maximum movement. Examples include the hip and shoulder joint.

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3
Q

What are the four structures within a synovial joint?

A

Ligaments
Tendons
Synovial fluid
Hyaline cartilage

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4
Q

What do tendons and ligaments connect?

A

Tendons connect muscle to bone.
Ligaments connect articulating bones.

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5
Q

What are the six types of synovial joints?

A

Gliding joint
Hinge joint
Pivot joint
Ellipsoid joint
Saddle joint
Ball and socket joint

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6
Q

What type of joint is at the shoulder and what are the articulating bones?

A

Ball and socket joint
Articulating bones: humerus, scapula and clavicle

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7
Q

Define flexion and extension:

A

Flexion is a decrease in the angle between two bones.
Extension is an increase in the angle between two bones.

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8
Q

What are the 15 major muscles involved in movement?

A

Deltoid
Biceps
Triceps
Latissimus dorsi
Trapezius
Pectorals
Erector spinae
Gluteus maximus
Rectus abdominis
Obliques
Hamstrings
Quadriceps
Gastrocnemius
Soleus
Tibialis anterior

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9
Q

What is the relationship between muscles during movement?

A

Antagonic relationship that involves an agonist contracting and an antagonist relaxing and lengthening.

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10
Q

What are the types of muscle contractions? What happens during each?

A

Concentric - the muscle shortens

Eccentric - the muscle lengthens while under tension

Isometric - muscle fibers activate but the muscle length stays the same (no movement)

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11
Q

What is plantarflexion and what is the opposite action?

A

Pointing the foot away from the shin, the opposite action is dorsiflextion.

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12
Q

What are the roles of the skeletal system?

A

Provides the framework and support to the body

Provides protection

Assists in movement by providing the attachment for muscles

Stores mineral (e.g calcium)

Produce blood cells in the bone marrow

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13
Q

What are slightly movable joints called?

A

cartilaginous joints (e.g vertebral column)

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