Core 2 (Skeletal and Muscular Systems) Flashcards
Identify the major bones involved in movement:
Vertebral column
Shoulder girdle: clavicle and scapula
Arm: humerus, radius, ulna, carpals metacarpals and phalanges
Pelvis: Ilium, pubis, ischium
Leg: femur, patella, tibia, fibula, tarsals metatarsals and phalanges
What is a synovial joint?
A freely movable joint that allows for maximum movement. Examples include the hip and shoulder joint.
What are the four structures within a synovial joint?
Ligaments
Tendons
Synovial fluid
Hyaline cartilage
What do tendons and ligaments connect?
Tendons connect muscle to bone.
Ligaments connect articulating bones.
What are the six types of synovial joints?
Gliding joint
Hinge joint
Pivot joint
Ellipsoid joint
Saddle joint
Ball and socket joint
What type of joint is at the shoulder and what are the articulating bones?
Ball and socket joint
Articulating bones: humerus, scapula and clavicle
Define flexion and extension:
Flexion is a decrease in the angle between two bones.
Extension is an increase in the angle between two bones.
What are the 15 major muscles involved in movement?
Deltoid
Biceps
Triceps
Latissimus dorsi
Trapezius
Pectorals
Erector spinae
Gluteus maximus
Rectus abdominis
Obliques
Hamstrings
Quadriceps
Gastrocnemius
Soleus
Tibialis anterior
What is the relationship between muscles during movement?
Antagonic relationship that involves an agonist contracting and an antagonist relaxing and lengthening.
What are the types of muscle contractions? What happens during each?
Concentric - the muscle shortens
Eccentric - the muscle lengthens while under tension
Isometric - muscle fibers activate but the muscle length stays the same (no movement)
What is plantarflexion and what is the opposite action?
Pointing the foot away from the shin, the opposite action is dorsiflextion.
What are the roles of the skeletal system?
Provides the framework and support to the body
Provides protection
Assists in movement by providing the attachment for muscles
Stores mineral (e.g calcium)
Produce blood cells in the bone marrow
What are slightly movable joints called?
cartilaginous joints (e.g vertebral column)