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Nutrition Exam > Continuation of Study Guide > Flashcards

Continuation of Study Guide Flashcards

1
Q

Wenick-Korasakoff Syndrome is _____ deficiency

A

thiamin aka Vit B

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2
Q

Thiamin is what

A

Vitamin B

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3
Q

Vitamin B6 def leads to

A

weak immunity, irritability, insomnia; anemia, and dermatitis

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4
Q

weak immunity, irritability, insomnia; anemia, and dermatitis are signs of _____ def?

A

Vit B6

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5
Q

Folate def leads to?

A

anemia, convulsions

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6
Q

B vitamins function as _______

A

coenzymes

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7
Q

Which 3 B vitamins are associated with decreasing blood homocysteine levels-associated with blood clots?

A

Folate, B6, B12

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8
Q

Folate, B6, and B12 are associated with what

A

decreasing blood homocysteine levels- which high levels are associated with blood clots

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9
Q

2 nutrients which have the highest toxicity potential

A

Vit D, A, and B6 since they store in excess. A for sure. D is falling through b/c most adults are def in it… B6 is in muscles for sure

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10
Q

which vitamin in its biologically active form may be particularly toxic for pregnant women?

A

Vitamin A

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11
Q

The three testable DRIs (young)

A

Vit C, Calcium, Iron

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12
Q

DRI for Vit C

A

male –> 90mg
Female –> 75mg
Smokers add 35 mg
Too much is 2000mg

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13
Q

DRI for calcium

A

1000mg/day

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14
Q

DRI for iron

A

Male and postmenopausal female –> 8mg

Premenopausal female: 18mg

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15
Q

primary characteristics of anorexia nervosa

A

damage to body, growth ceases, impaired immune response, sluggish digestion/constipation

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16
Q

primary characteristics of bulimia nervosa

A

binge eating with purging (exercise/vomiting)

17
Q

primary characteristics of compulsive overeating

A

binge with no purging

18
Q

Underweight BMI? % of pop?

A

<18.5…. 5% of population

19
Q

population mainly affected by anorexia and trigger for

A

females, perfectionist; triggered by body image/relationships

20
Q

population mainly affected by bulimia and triggers for

A

people who are preoccupied with food; aware of consequences, ashamed, depressed

21
Q

population mainly affected by compulsive eating disorder and trigger

A

obesity; feel out of control, depressed, guilty

22
Q

EDNOS vs eating disorders

A

Ednos=eating orders not otherwise specified…. it is estimated that rates may be 2x as high just unreported/do not meet certain criteria for reporting

23
Q

The ______ eating disorders are detected the greater the outcome

A

earier….duh

24
Q

eating disorders that often include fear of eating in public places and can still have adverse health effects

A

EDNOS-Eating disorders not otherwise specified

25
Q

SCOFF Questionaire

A

developed by 3 English psychiatrists (J Morgan, F Reid, J.H. Lacey) and the questions are designed to raise suspicion that an eating disorder is going on… 100% sensitive to anorexia and bulimia; threshold at 2 or more yes for questions

26
Q

Designed Scoff

A

J Morgan, F Reid, JH Lacey

27
Q

Threshold of scoff

A

yes response to two or more questions

28
Q

SCOFF proven 100% for ______ and ______

A

anorexia and bulimia

29
Q

SCOFF questions… ? (good luck)

A
  1. SICK b/c make self uncomfortably full?
  2. CONTROL-Worry about lost CONTROL?
  3. ONE STONE-lost more than 14lbs in 3 months
  4. FAT-believe self to be fat when others say skinny?
  5. FOOD DOMINATES-does food dominate your life?
30
Q

Signs and symptoms of early stages of eating disorders

A

frequent dieting, distorted body image, swings in weight, scale=altar (lol what), dissapear during meals, change in food/sleep/menstruation

31
Q

Suggestions for those close to one to deal with eating disorder

A

different body = beautiful
Heighten food sensitivity for you and those around
trust

32
Q

Avg time spent treating an eating disorder client

A

2-5 yrs

33
Q

predictor of new eating behavior disorders is ________

A

intentional, even necessary, dieting…

Nutrition Exam (9 decks)

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