Constipation Flashcards
True or false: the poor quality of life that is experienced from constipation is comparable to osteoarthritis and diabetes
true
Describe the physiology of the gut.
interplay of intestinal smooth muscle
-parasympathetic stimulates motility
-sympathetic inhibits motility
-GI hormones
-serotonin (90% of serotonin is in the gut)
-CNS (ex: emotions)
gastro-colic reflex
What is the gastrocolic reflex?
physiological reflex that controls the motility of the lower GI tract following a meal
as a result, the colon has increased motility in response to the stretch of the stomach with the ingestion of food
What is “normal” BM activity?
wide range: 2x per week to 3x per day
What is the normal flora of the gut?
lactobacillus
bifidobacterium
saccharomyces
Describe fluid recovery in the gut.
9L of fluid enters duodenum per day
-2L from diet and 7L from intestinal secretions
approx 8L absorbed by small intestine
large intestines absorbs about 850ml
about 150ml excreted in stool/day
What is the etiology of constipation?
not a normal part of aging but aging comes with:
-disease states
-drug causes
-immobility
-fluids (maybe)
True or false: constipation only means passing infrequent stools
false
could also mean hard stools or sense of incomplete emptying after a bowel movement
What is a good question to always ask in a constipation counsel?
whats normal for you?
What are some complications of constipation?
hard stools
anal fissures
rectal bleeding
hemorrhoids
What is the most common pattern of bowel movement?
one bowel movement per day
this pattern is seen in less than 50% of people
True or false: in the majority of cases, constipation is harmless
true
Is pain a characteristic symptom of constipation?
not really
if pain consistently enters the equation, start thinking another cause such as IBS
What should be kept in mind for differential diagnosis when you are doing counsel surrounded around bowel movements?
medication-induced constipation
diabetes
colon cancer
IBS
depression
How many days without a bowel movement is concerning for us?
3 days or more
What are the red flags for constipation?
changes in stool texture
blood in stool
hemorrhoids
weight loss
decreased appetite
nausea and vomiting
frequent pain
narrower stools
unresponsive to treatments
For someone who has been experiencing lingering constipation, what is the time frame at which they should seek an MD?
three weeks or more
the context is constipation, not the lack of BM for 3 weeks
What is the answer to how long is too long for constipation?
depends on how often they poop in the first place
add more clinical symptoms=refer faster
What is a large bowel obstruction?
part or all of the large intestine is blocked
waste cant move through the bowel properly and out of the body
What is the most common cause of a large bowel obstruction?
a growth or tumor that blocks the intestine such as cancer
What are the symptoms of large bowel obstruction?
cramping and pain
swelling and bloating
unable to pass gas
constipation
vomiting
more than normally seen with simple constipation or IBS-C
How much fiber does a woman need per day? What about men?
women: 25g
men: 38g
At what speed should fiber be added to someone’s diet?
add it slowly
Which fiber is given credit for better effect on BM?
insoluble fiber
True or false: the majority of Canadians consume the recommended amounts of fiber
false
What should someone expect as a side effect when they start adding more fiber to their diet? How much should fiber be added when increasing your intake?
gas
go slow, increase by up to 5g/day
How much fiber is in the following: granola bars, cashews, apple, bran flakes, bran muffin
granola bars: 1g
apple: 3g
cashes (1/4 cup): 1g
bran flakes (3/4 cup): 5g
bran muffin: 4g
What is bowel re-training?
re-establishing the gastrocolic reflex
-defecation stimulation post meal
finding the best time for BM
more applicable to the nursing home world
Are prunes a natural laxative?
prunes contain sorbitol which has a laxative effect
prunes contain insoluble and soluble fiber
if it worked quickly, it was due to the sorbitol
How many prunes should be given to adults if they are considering it for constipation?
prunes: start with 4
prune juice: start with 1/2 cup
What are the agents of choice for prevention of constipation?
bulk-forming agents
True or false: bulk-forming agents are insoluble fiber
false
soluble fiber
What are the bulk-forming agents?
psyllium
polycarbophil
guar gum
wheat dextran
inulin
methylcellulose
bran
What is the MOA of bulk-forming agents?
swell in intestinal fluid–>creates gel–>facilitate passage
What are the expectations to provide with bulk-forming agents?
usually takes a few days (2-3)
patient preference for taste
needs fluids (240ml water)
not easy to swallow sometimes (not ideal if strong gag reflex)
How should psyllium be taken when first starting?
1 serving each day, as you adjust you can increase to 3 servings per day
- >12yrs:one tsp (7g) in 240ml water
- 6-12yrs: 1/2 tsp (3.5g) in 240ml water
- <6yrs: do not use
start with BID
Who shouldnt take the flavoured versions of psyllium?
diabetics
the flavoured versions have sugar
True or false: psyllium-induced obstruction is fairly common
false
extremely rare
What are the symptoms of psyllium-induced obstruction?
pain/cramps/nauseous
can maybe feel a mass
no fecal output
diarrhea (there can be some leakage)
True or false: inulin is more effective than psyllium
false
psyllium is more effective
Differentiate between psyllium and inulin.
psyllium:
-more effective
-thickens
-OD to TID
-mix with H20
-lowers cholesterol (5%)
inulin:
-much more palatable
-non-thickening
-OD to TID
-can add to fluid or food
-less cholesterol effect
True or false: psyllium capsules are not a good choice as you must take lots of capsules each day (6-8)
true
How long should someone use psyllium for?
try for a month and then re-assess
can use it forever
What is an example of a stool softener?
docusate
How does docusate work?
anionic surfactant
=better mixing of aqueous and fatty compounds to soften the fecal mass
In what manner is docusate commonly used?
prevention
common on maternity wards and with palliative care
added to other laxatives (for the “gentle touch” marketing)