Consciousness ( Sleep, Dreams, And Drugs) Flashcards

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1
Q

Consciousness

A

Awareness

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2
Q

Attention

A

Ability to focus awareness

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3
Q

EEG

A

Measure brain waves

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4
Q

2 types of brain waves and what do they mean

A
Beta= awake
Alpha= awake and drowsy
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5
Q

How many sleep stages and how long

A

5
First 4 are NREM
Last is REM
About 4-5 cycles of 90 minutes

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6
Q

Stages of NREM

A

Light sleep= small irregular waves
Short bursts of brain activity
Delta waves begin= moving into deep sleep
Deep sleep= just delta waves

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7
Q

REM is

A

Rapid eye movement
Dreams are here
Brain development

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8
Q

Name 3 dream theories

A

Psychodynamic
Activation synthesis
Neurocognitive

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9
Q

Psychodynamic is and by who

A

Freud
Repressed desires expressed as wish fullfilment
Manifest content (observed) vs. Latent content (hidden meaning)

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10
Q

Activation synthesis is

A

During REM brain is activated so elements of memory become dream

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11
Q

Neurocognitive model is

A

Dreams reflect intrests in an awake-like manner

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12
Q

Disorders are found in

A

DSM5

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13
Q

Name 8 sleeping disorder

A
Insomnia
Sleep apnea= stop breathing during sleep
Narcolepsy
Parasomnias
Night terror (NREM)
Somnambulism =sleepwalking
Sleep eating
Sleep sex
Mindfulness=being in present moment but alseep
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14
Q

What are psychoactive drug states

A

Chemicals that affect mental processes and behavior on the brain

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15
Q

Physical dependence

A

Body needs it

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16
Q

Drug tolerance

A

Body has adapted, so you need more to feel the effects

17
Q

Withdrawal

A

Uncomfortable symptoms when you give up drug

18
Q

Hallucinogens are and examples

A
Hallucinations, affect serotonin receptors 
LSD
PCP
Cannabis
Ketamine aka Special K
19
Q

Opiates are and examples

A
Pain relievers
Morphine
Heroin
OxyContin
Vicodin
Demerol
20
Q

Depressants and Anti-anxiety drugs are and examples

A
Reduce central nervous activity
Barbiturates
Inhalants
Benzodiazepines
Rohypnol aka rookies
Alcohol
Binge drinking= 4 or more drinks in 2 hours
21
Q

Stimulants are and examples

A
Amphetamines/methamphetamines aka speed
MDMA (ecstasy)
Cocaine
Nicotine
Caffeine