Congitive Flashcards

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0
Q

Main assumption of cognitive approach

A

Cause by negative and irrational thoughts

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1
Q

2 explainations of cognitive approach

A

Ellis ABC MODEL

Becks negative triad

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2
Q

A? B? C? In ABC MODEL

A

A - activation event
B - Belief
C - consequence

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3
Q

Negative triad involves what three negative schemes

A
  • negative view of self
  • negative view of the world
  • negative view of future
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4
Q

People with negative schemes are more likely to suffer from?

A

Depression

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5
Q

One strength of cognitive approach

A

Development of effective therapy - SMITH AND GLASS

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6
Q

Two weaknessss of cognitive approach

A

Cause and effect relationship

Reductionist

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7
Q

THERAPY for cognitive?

A

Rational emotive behavioural therapy (REBT) form of CBT

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8
Q

Three stages?

A

1 get to know client and change thoughts to rational thoughts
2 encourages to dispute irration thoughts creating dispute believe system
3 reality testing

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9
Q

What is devils advocate?

A

Role play in stage 2 of REBT client fights against own belief

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10
Q

Three strengths of REBT

A
Effective treatment ( Engels etal ) 
Practical applications (widely used) 
Little ethical issues
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11
Q

One weakness of REBT

A

Not effective for everyone as they may not want to go against own belief

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