Conectedness Flashcards

1
Q

Sources of connectedness

A

Marriage, family, friends, religious community, groups/club, technology

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2
Q

Solitude vs. isolation

A

Solitude: voluntary removal, physically alone but can still be feeling connected

Isolation: involuntary removal, emotionally and physically alone

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3
Q

Statistics about isolation and death

A

Social isolation DOUBLES death rates

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4
Q

Health impacts of isolation

A
  • Increased levels of stress
  • Weaker immunity (shorter leukocyte telomeres)
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5
Q

Impact of isolation in adolescent years

A
  • Pre-disposition to anti-social behaviour
  • Overstimulated amygdala
  • Underdevelopment of pre-frontal cortex (dysregulated emotion)
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