concepts of health and well-being Flashcards
define who Health
Health is ‘a state of complete physical, social and mental wellbeing, and not merely the absence of disease of infirmity’ (WHO, 1946).
define Wellbeing
Wellbeing can be described as the state of being healthy, happy and content. It includes the presence of positive emotions and resilience, satisfaction with life, a sense of fulfilment and positive functioning.
Health and wellbeing
Health and wellbeing the state of a person’s physical, mental, social, emotional and spiritual existence, characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged
Optimal health and wellbeing
Optimal health and wellbeing is the best possible state of an individual’s health and wellbeing for their age or personal circumstances.
Disease
Disease is a physical or mental disturbance involving symptoms, dysfunction or tissue damage. Disease is associated with diagnosis.
Illness
Illness is the state of feeling unwell or being in poor health, often due to disease or injury.
Dynamic health and well-being
continually changing, Changes can be rapid and intense, but most changes occur slowly.
Subjective health and well-being
influenced by or based on personal beliefs feelings or opinions
-This means different things to different people
Illness dynamic:
Illness is dynamic because it changes constantly as a person experiences disease or injury.
These changes may be rapid and produce obvious changes, such as the breaking of a bone, or occur gradually and may be difficult to notice, such as the healing of a broken bone.
Illness subjective:
different people may experience diseases and injuries in different ways.
An individual’s level of illness may be influenced by a range of factors including the age of the individual, past experiences of disease and injury, their pain threshold and the level of social support they have.
Physical health and wellbeing definition:
relates to the functioning of the body and its systems. It includes the physical capability to perform daily activities or tasks
characteristics of Optimal physical health and wellbeing
*Adequate energy levels
*Appropriate levels of fitness
*Freedom from illness, diseases and injury
*Healthy body weight
*Strong immune system
*Well functioning systems and organs
Social health and wellbeing
Relates to the state and quality of the interactions and relationships that an individual has with other people. It includes the ability to manage or adapt appropriately to different social situations.
Characteristics of social health and wellbeing
*Ability to manage or adapt appropriately to different social situations
*Supportive and well functioning family, demonstrating the ability to have a strong relationship
*Productive relationships with other people
Emotional health and wellbeing definition
Relate to the ability to express feelings in a positive way. It is the ability to recognise, understand and effectively manage emotions.
Characteristics of optimal emotional health and wellbeing
*Having a high level of resilience
*Effectively respond to and manage emotions
*Recognise and understand the range of emotions
Mental health and wellbeing definition
The current state if wellbeing relating to the mind and brain and its ability to think and process information
Characteristics of optimal mental health and wellbeing
*Low levels of stress and anxiety
*High levels of confidence and positive self- esteem (how a person feels about themselves)
*Positive though patters
Spiritual health and wellbeing definition
Relates to ideas, beliefs, values and ethics that arise in the minds and consistence of human beings.
characteristics of spiritual health and wellbeingxx
*A scene of belonging and connection to the world
*Developed personal values and beliefs
*Positive meaning and purpose in life
chronic condition
any disease or condition that lasts a long time (usually longer than six months). These are
often incurable and require ongoing treatment and management. Examples include arthritis and asthma.
equilibrium
a state of balance and/or calmness
infirmity
the quality or state of being weak or ill; often associated with old age
dimensions of health and wellbeing
the components that make up an individual’s overall health and wellbeing.
The dimensions are physical, social, emotional, mental and spiritual.