Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

PE subject 1 > Components Of Health Related Exercise > Flashcards

Components Of Health Related Exercise Flashcards

1
Q

Muscular strength

A

Muscular strength is the muscles ability to apply force and over come resistance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Muscular endurance

A

Muscular endurance is the muscles ability to work over long periods without tiring

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Cardiovascular fitness

A

The cardiovascular system deals with the heart and blood vessels of the body so it is important to have a good cardiovascular fitness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

PE subject 1 (11 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions