Component Two 1.1 Flashcards
1
Q
How can increasing physical ability improve health
A
- It can enable you to be happier as you are making new friends
- also helps you feel good
2
Q
How can participating in sport improve your emotional health?
A
- bigger mind
- healthy
3
Q
What is a sedentary life style
A
Lack of physical activity
4
Q
2 consequnces of a sedentary lifestyel
A
- overweight
- depression