Component Two 1.1 Flashcards

1
Q

How can increasing physical ability improve health

A
  • It can enable you to be happier as you are making new friends
  • also helps you feel good
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2
Q

How can participating in sport improve your emotional health?

A
  • bigger mind

- healthy

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3
Q

What is a sedentary life style

A

Lack of physical activity

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4
Q

2 consequnces of a sedentary lifestyel

A
  • overweight

- depression

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