1.1.6 And 1.1.7

Question 1

What is the role Tendons

Answer 1

Connect muscle to bone and can control tension

Question 2

What is the role of Ligaments

Answer 2

Connects tissue that connects bones to other bones

Question 3

What relevance to participation of sports do ligaments have

Answer 3

• give your joints support

- limit their movement

Question 4

What relevance to particaption of sports does tendons have?

Answer 4

helps to facilitate joint movement and stability via the tension generated by the muscle

Question 5

What are voluntary muscles

Answer 5

Able to contract or relax them whenever you want

Question 6

Example of voluntary muscle in sport

Answer 6

Being able to bend you leg back to kick a football and pass it

Question 7

What are involuntary muscles

Answer 7

Muscles that are not under our control and contract and relax whenever they want

Question 8

What are Cardiac muscles

Answer 8

• Only found in the wall of the heart and is specilised

- made up of fibres that spread electrical signals to the body

Question 9

What is the role of voluntary muscles in physical activity and sport

Answer 9

They are crucial when exercising and playing sports as they are the muscles you choose to use when doing a skill

Question 10

How are involuntary muscles in blood vesels important when participatingin exercise of physical activity

Answer 10

It aids the passage of fluids in organs meaning it benefits the blood and water getting around the body