Comfort Flashcards

1
Q

What is the difference between pain threshold and pain tolerance?

A

Pain threshold- the point at which a person feels pain
Pain Tolerance- the level of pain a person is willing to accept

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2
Q

What is pyschosomatic pain?

A

Psychological pain that turns into physical pain

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3
Q

What is somatic pain ?

A

Pain in the skin, muscles, joints, tissue
Cramping, aching, sharp pain

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4
Q

What is visceral pain?

A

Internal organ pain

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5
Q

What is the difference between acute vs chronic pain?

A

Acute- sudden onset, exhibit pain behaviors and sympathetic system response

Chronic - pain for longer than 6 months,normal VS, withdrawn or depressed, no pain response
Parasympathetic kicks in

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6
Q

How would you asses a patients pain?

A

COLDSPA

Character – sharp, shooting, burning, stabbing, dull
Onset- when did pain start -constant or interment
Location- Where is the pain? Does it radiate?
Duration-How long does it last, does anything make it better Severity- How bad is it-use pain rating scale
Pattern- What makes it better r worse
Associated Factors- Any other symptoms and how does it affect the client

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7
Q

What are some pharmacological pain interventions and when to use them?

A

Non opioid analgesic:NSAIDS & APAP
- for mild to moderate pain
Opioid analgesic- narcotics
- for severe pain
Co analgesic (combination drug)
-moderate persistent pain

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8
Q

What are some non pharmacological pain interventions?

A

Distraction
Music
Massage therapy,warm bath
Relaxation

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9
Q

What is fragmented sleep?

A

interrupted sleep, struggle to fall asleep and often feels unrefreshing

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10
Q

What are some sleeping considerations when dealing with older population?

A

-more likely to have insomnia due to illness, depression, pain, cognitive issues
medications may affect sleep
increase fall risk when using the bathroom at night

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11
Q

What is insomnia?

A

difficulty falling asleep, staying asleep or waking up too early or poor sleep quality

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12
Q

What can contribute to poor sleep hygiene?

A

Stimulants
Medication
alcohol to induce sleep
irregular sleep schedule
jet lag
exercising near bedtime

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13
Q

What are are the two types of chronic insomnia?

A

Primary (idiopathic)- lifelong trouble with sleep results in daytime sleepiness
Secondary (comorbid)- due to mental illness, medications, and substance abuse

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14
Q

What is narcolepsy ?

A

The brain’s inability to regulate the sleep-wake cycle
- Fleeting urges to sleep

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15
Q

What is obstructive sleep apnea? WHat are some clinical manifestations?

A

Partial or complete obstruction
snoring
frequent arousal
morning headache
excessive daytime sleepiness
Witnessed apneic episodes

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16
Q

What are some nursing interventions for mild cases of obstructive sleep apnea?

A

sleeping on one side
elevate head of the bed
avoid alcohol
weight loss

17
Q

What classifies obstructive sleep apnea as a severe case?

A

Having >15 apnea events/hr
Will need CPAP, BIPAP or surgery

18
Q

What are some factors that can affect sleep?

A

Age
Lifestyle factors - occupation, stimulants
Environment
Illness- restless legs, gerd, daytime sleepiness

19
Q

What kind of therapies would help with sleep?

A

Sedative-hypnotics meds
Anti- anxiety meds
Cognitive behavioral Therapy
Melatonin