Columna

Question 1

Mm. Transversospinales

Answer 1

Mm. Rotatores
Mm. Multifidi
Mm. Semispinalis

Question 2

Mm. Rotatores

U? H? F? I?

Answer 2

U = Proc. Transversi
H = Proc. Spinosi (springer 1 hvirvel over)
F = Rot. Modsatte side, primært mekanoreceptorisk
I = rr. Posteriores n. Spinalium C1-S3

Question 3

Mm. Multifidi

U? H? F? I?

Answer 3

U = Proc. Transversi L1-L5 (kraftigst i lændet)
H = Proc. Spinosi (Springer 2-3 hvirvler over)
F = Lat. Flex columna, Lidt modsat rot. Primært stabil
I = rr. Posteriores n. Spinalium C1-S3

Question 4

M. Semispinalis cervicis

U? H? F? I?

Answer 4

U = Proc. Transversi  T6-T1
H = Proc. Spinosi C2-C5
F = Ex. + modsat Rot. CX
I = rr. Posteriores n. Spinalium C1-S3

Question 5

Erector Spinae

Fælles U? I? Opdeling?

Answer 5

U = Fascie thoracolumbalis, Crista iliaca, os Sacrum, Proc. Spinosi L1-L5
I = n. Spinalium C1-S3

M. Spinalis
M. Latissimus
M. Iliocostalis

Question 6

M. Spinalis

U? H? F? I?

Answer 6

Mindste del af Erector 
U = Fascie thoracolumbalis, Crista iliaca, os Sacrum, Proc. Spinosi L1-L5
H = Spinosi til Spinosi 
F = Lat. Flex + ex
I = rr. Posteriores n. Spinalium C1-S3

Question 7

M. Longissimus

U? H? F? I?

Answer 7

Størst
U = Fascie thoracolumbalis, Crista iliaca, os Sacrum, Proc. Spinosi L1-L5
H = Proc. Transversi til Proc. Transversi
F = Lat. Flex + ex
I = rr. Posteriores n. Spinalium C1-S3

Question 8

M. Iliocostalis

U? H? F? I?

Answer 8

U = Fascie thoracolumbalis, Crista iliaca, os Sacrum, Proc. Spinosi L1-L5
H = Anguli costarum
F = Lat. Flex + Ex + Oprejste stilling columna
I = rr. Posteriores n. Spinalium C1-S3

Question 9

M. Quadratus lumborum

U? H? F? I?

Answer 9

U = Crista illica, Lig, iliolumbale
H = Costa 12 + Proc. Transversi L5-L1
F = Lat. Flex ved uni Lat + Ribbensænker
I = n. Spinalium T12-L4

Question 10

M. Longissimus capitis (smal)

U? H? F? I?

Answer 10

U = Proc. Transversi T3-C3 
H = Proc. Mastoideus (Ant, for splenius)
F = Ex, Lat flex + rot. CX
I = rr. Posteriores n. Spinalium C1-S3

Question 11

M. Longissimus cervicis

U? H? F? I?

Answer 11

U = Proc. Transversi T6-T1
H = Proc. Transversi C7-C2
F = Ex + Lat. Flex CX
I = n. Spinalium C1-S3

Question 12

M. Semispinalis capitis (kraftig)

U? H? F? I?

Answer 12

U = Proc. Transversi T6-C4 (hopper 4-6 hvirvler over)
H = ml. Linea Nuclea sup og inf.
F = Ex CX
I = n. Spinalium C1-S3