College 2: Emotion regulation Flashcards
emotions
are neutral and physiological responses to the environment, subjective feelings, cognitions related to those feelings and the desire to take action
emotion regulation
the capacity to modify and emotional experience
fear acquisition
learned fears, which is acquired through classical conditioning
spontaneous recovery
re-emergence of fear after a delay
renewal
re-emergence of fear outside of the extinction context
reinstatement
re-emergence of fear after exposure to the unconditioned stimulus
extinction
fear removal
habituation
when you get used to for example see fearful faces, after awhile you get used to it and you’re initial response will not occur anymore
cognitive reappraisal
self-reassurance, interpreting the situation as less frightening. Downregulate the fears. Associated with the left IFG
amygdala
critical for fear learning and experiencing
subcortical regions (part of the limbic system)
hippocampus
memory formation and structuring (next to amygdala, work together, both part of limbic region)
vmPFC
emotion regulation, inhibition and control
left IFG
left inferior frontal gyrus, self control, inhibition and cognitive control
PFC
Cognitive control regions, part of the cortical regions