Cold Therapy Flashcards

1
Q

Indications for cryotherapy (7)

A
  • inflammation
  • delayed mm soreness
  • edema
  • pain
  • MS
  • mm guarding
  • sprain/strain
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Contraindications for cryotherapy (3)

A
  • cold intolerance/hypersensitivity
  • impaired circulation (raynaud’s)
  • infection
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Precautions for cryotherapy (4)

A
  • open wound
  • hypertension
  • skin anesthesia
  • very young/old
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Cryotherapy physiological effects (5)

A
  • vasoconstriction/decrease BF
  • increase viscosity
  • decrease nerve conduction
  • decrease pain
  • decrease metabolism
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Ice/cold pack tx time and protective barriers

A

10-20 min

1 layer (moist towel)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Ice massage tx time

A

5-10 min b/c no protective layer.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Cold pack temp range

A

32-41*F

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Cryocuff temp range and time limit

A

50-59*F

15 min every 2 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Cold immersion temp and time

A

50-60*F for no longer than 15 min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Pt position for vapocoolant spray

A

Tx area is stretched

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Vapocoolant spray: distance from pt, number of sweeps, sweep speed

A

12-18 in

2-5

4 in/sec

How well did you know this?
1
Not at all
2
3
4
5
Perfectly