Cognitive Approach to Explaining Depression : Beck's Theory Flashcards
What did Beck argue?
That some people are more vulnerable to depression than others
Their cognitions make them vulnerable
name the 3 parts of cognitive vulnerability
- faulty information processing
- negative self-schemas
- The negative triad
what is faulty information processing?
black and white thinking
ignoring positive aspects
blow small problems out of proportion
define schema
package of ideas developed through experiences
acts as a mental framework for interpretation of info
what is negative self-schema?
interpret info about ourselves in a negative way
What is the negative triad?
refers to the 3 elements that lead someone to develop a dysfunctional view of themselves
state the parts of the negative triad
negative…
view on the world
view on future
view on self